21.0 km | 01:52:48 | 05:21/km日期: 2019-01-14 17:01 - 地點: 中壢區仁德里 - 天氣: 晴時多雲 - 卡路里: 1397 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'31" / 05'39" / 05'20" / 05'04" / 05'23" / 05'35" / 05'37" / 05'31" / 05'02" / 04'56" / 05'22" / 05'21" / 05'11" / 05'08" / 04'54" / 05'41" / 05'21" / 05'19" / 05'26" / 05'15" / 05'25" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'36") | 1000 / 1000 |
| 2 | | 05'33" (+00'39") | 998 / 1999 |
| 3 | | 05'22" (+00'28") | 1010 / 3009 |
| 4 | | 05'04" (+00'10") | 997 / 4007 |
| 5 | | 05'24" (+00'30") | 1009 / 5017 |
| 6 | | 05'32" (+00'38") | 993 / 6010 |
| 7 | | 05'37" (+00'43") | 1014 / 7025 |
| 8 | | 05'32" (+00'38") | 995 / 8020 |
| 9 | | 05'01" (+00'07") | 1010 / 9030 |
| 10 | | 04'54" | 996 / 10027 |
| 11 | | 05'25" (+00'31") | 1009 / 11036 |
| 12 | | 05'16" (+00'22") | 1007 / 12044 |
| 13 | | 05'15" (+00'21") | 1001 / 13045 |
| 14 | | 05'04" (+00'10") | 1003 / 14049 |
| 15 | | 04'58" (+00'04") | 1001 / 15050 |
| 16 | | 05'36" (+00'42") | 1007 / 16058 |
| 17 | | 05'19" (+00'25") | 1003 / 17061 |
| 18 | | 05'23" (+00'29") | 1005 / 18066 |
| 19 | | 05'22" (+00'28") | 1011 / 19078 |
| 20 | | 05'18" (+00'24") | 1005 / 20083 |
| 21 | | 05'22" (+00'28") | 1000 / 21083 |
補昨天渣打馬只跑
親子休閒組馬3K
但是幸運的是……
一家大小都有有跟蔡依林擊掌到
1月累積里程 :
120.31 km 
asics GLE-NIMBUS 20 累積 :
693.1 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'39" | 00:11'10" |
| 3 | 05'20" | 00:16'30" |
| 4 | 05'04" | 00:21'34" |
| 5 | 05'23" | 00:26'57" |
| 6 | 05'35" | 00:32'32" |
| 7 | 05'37" | 00:38'09" |
| 8 | 05'31" | 00:43'40" |
| 9 | 05'02" | 00:48'42" |
| 10 | 04'56" | 00:53'38" |
| 11 | 05'22" | 00:59'00" |
| 12 | 05'21" | 01:04'21" |
| 13 | 05'11" | 01:09'32" |
| 14 | 05'08" | 01:14'40" |
| 15 | 04'54" | 01:19'34" |
| 16 | 05'41" | 01:25'15" |
| 17 | 05'21" | 01:30'36" |
| 18 | 05'19" | 01:35'55" |
| 19 | 05'26" | 01:41'21" |
| 20 | 05'15" | 01:46'36" |
| 21 | 05'25" | 01:52'01" |
| 21.0 | 16'06" | 01:52'30" |
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