8.7 km | 01:02:35 | 07:12/km日期: 2018-10-14 17:38 - 總爬升: 133 m - 平均心率: 133 - 卡路里: 599 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'51" / 06'00" / 07'26" / 06'42" / 07'38" / 07'15" / 07'21" / 08'31" / 12'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'23") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'37" (+00'37") | 1000 / 3000 |
| 4 | | 06'41" (+00'41") | 1000 / 4000 |
| 5 | | 07'26" (+01'26") | 1000 / 5000 |
| 6 | | 07'02" (+01'02") | 1000 / 6000 |
| 7 | | 07'16" (+01'16") | 1000 / 7000 |
| 8 | | 07'59" (+01'59") | 1000 / 8000 |
| 9 | | 09'58" (+03'58") | 658 / 8658 |
| 10 | | 19'04" (+13'04") | 2 / 8661 |
| 11 | | 23'26" (+17'26") | 1 / 8662 |
| 12 | | 20'19" (+14'19") | 0 / 8663 |
| 13 | | 15'34" (+09'34") | 1 / 8664 |
| 14 | | 09'55" (+03'55") | 2 / 8666 |
| 15 | | 33'07" (+27'07") | 6 / 8673 |
| 16 | | 00'00" | 0 / 8673 |
| 17 | | 00'00" | 0 / 8673 |
| 18 | | 06:03'20" (+57'20") | 0 / 8673 |
| 19 | | 49'38" (+43'38") | 0 / 8673 |
| 20 | | 45'35" (+39'35") | 0 / 8673 |
| 21 | | 01:10'09" (+04'09") | 0 / 8674 |
| 22 | | 03:28'53" (+22'53") | 0 / 8674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 :
80.17 km 
ASICS cumulus 18 累積 :
2375.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'00" | 00:12'51" |
| 3 | 07'26" | 00:20'17" |
| 4 | 06'42" | 00:26'59" |
| 5 | 07'38" | 00:34'37" |
| 6 | 07'15" | 00:41'52" |
| 7 | 07'21" | 00:49'13" |
| 8 | 08'31" | 00:57'44" |
| 8.7 | 12'28" | 01:06'09" |
展開計圈分析
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