8.2 km | 00:36:07 | 04:25/km日期: 2018-10-04 20:02 - 平均心率: 168 - 卡路里: 485 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 48%
Pace: 04'21" / 06'23" / 06'13" / 06'15" / 06'19" / 06'13" / 06'22" / 06'24" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 1000 / 1000 |
| 2 | | 05'56" (+01'40") | 9 / 1009 |
| 3 | | 04'20" (+00'04") | 1000 / 2009 |
| 4 | | 04'31" (+00'15") | 27 / 2037 |
| 5 | | 04'23" (+00'07") | 1000 / 3037 |
| 6 | | 04'25" (+00'09") | 46 / 3084 |
| 7 | | 04'26" (+00'10") | 1000 / 4084 |
| 8 | | 05'52" (+01'36") | 9 / 4093 |
| 9 | | 04'26" (+00'10") | 1000 / 5093 |
| 10 | | 04'17" (+00'01") | 16 / 5109 |
| 11 | | 04'26" (+00'10") | 1000 / 6109 |
| 12 | | 04'28" (+00'12") | 22 / 6132 |
| 13 | | 04'33" (+00'17") | 1000 / 7132 |
| 14 | | 04'16" | 19 / 7152 |
| 15 | | 04'29" (+00'13") | 1000 / 8152 |
| 16 | | 04'02" | 11 / 8163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
202.97 km 
MIZUNO 皇速 累積 :
517.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 06'23" | 00:10'44" |
| 3 | 06'13" | 00:16'57" |
| 4 | 06'15" | 00:23'12" |
| 5 | 06'19" | 00:29'31" |
| 6 | 06'13" | 00:35'44" |
| 7 | 06'22" | 00:42'06" |
| 8 | 06'24" | 00:48'30" |
| 8.2 | 03'46" | 00:49'07" |
展開計圈分析
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