13.3 km | 01:22:36 | 06:13/km日期: 2018-10-01 16:45 - 卡路里: 675 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 57%
Pace: 06'44" / 05'56" / 06'07" / 06'07" / 06'08" / 06'55" / 07'54" / 05'46" / 06'00" / 06'21" / 06'25" / 05'51" / 05'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'09") | 1000 / 1000 |
| 2 | | 05'55" (+00'09") | 1000 / 2000 |
| 3 | | 06'06" (+00'20") | 1000 / 3000 |
| 4 | | 06'07" (+00'21") | 1000 / 4000 |
| 5 | | 06'07" (+00'21") | 1000 / 5000 |
| 6 | | 06'55" (+01'09") | 1000 / 6000 |
| 7 | | 06'51" (+01'05") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 06'00" (+00'14") | 1000 / 9000 |
| 10 | | 06'20" (+00'34") | 1000 / 10000 |
| 11 | | 06'25" (+00'39") | 1000 / 11000 |
| 12 | | 05'50" (+00'04") | 1000 / 12000 |
| 13 | | 05'54" (+00'08") | 1000 / 13000 |
| 14 | | 05'00" | 263 / 13263 |
10月累積里程 : 181.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'56" | 00:12'40" |
| 3 | 06'07" | 00:18'47" |
| 4 | 06'07" | 00:24'54" |
| 5 | 06'08" | 00:31'02" |
| 6 | 06'55" | 00:37'57" |
| 7 | 07'54" | 00:45'51" |
| 8 | 05'46" | 00:51'37" |
| 9 | 06'00" | 00:57'37" |
| 10 | 06'21" | 01:03'58" |
| 11 | 06'25" | 01:10'23" |
| 12 | 05'51" | 01:16'14" |
| 13 | 05'55" | 01:22'09" |
| 13.3 | 05'00" | 01:23'28" |
展開計圈分析
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