46.5 km | 06:20:00 | 08:10/km日期: 2018-07-29 05:00 - 總爬升: 1029 m - 卡路里: 1955 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 03'21" / 05'46" / 05'52" / 05'55" / 06'26" / 05'56" / 06'09" / 07'14" / 06'31" / 07'06" / 08'02" / 06'51" / 08'41" / 06'55" / 06'41" / 07'33" / 08'17" / 07'45" / 07'51" / 09'45" / 08'21" / 08'34" / 09'59" / 08'47" / 08'28" / 09'37" / 08'18" / 08'59" / 09'10" / 09'56" / 09'43" / 09'01" / 10'06" / 10'28" / 07'49" / 09'19" / 09'43" / 09'35" / 10'58" / 09'12" / 11'06" / 06'21" / 06'53" / 08'50" / 09'20" / 07'46" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'45" (+00'30") | 1000 / 2000 |
| 3 | | 05'52" (+00'37") | 1000 / 3000 |
| 4 | | 05'54" (+00'39") | 1000 / 4000 |
| 5 | | 06'25" (+01'10") | 1000 / 5000 |
| 6 | | 05'56" (+00'41") | 1000 / 6000 |
| 7 | | 06'09" (+00'54") | 1000 / 7000 |
| 8 | | 07'13" (+01'58") | 1000 / 8000 |
| 9 | | 06'31" (+01'16") | 1000 / 9000 |
| 10 | | 07'05" (+01'50") | 1000 / 10000 |
| 11 | | 08'01" (+02'46") | 1000 / 11000 |
| 12 | | 06'51" (+01'36") | 1000 / 12000 |
| 13 | | 08'41" (+03'26") | 1000 / 13000 |
| 14 | | 06'54" (+01'39") | 1000 / 14000 |
| 15 | | 06'40" (+01'25") | 1000 / 15000 |
| 16 | | 07'33" (+02'18") | 1000 / 16000 |
| 17 | | 08'16" (+03'01") | 1000 / 17000 |
| 18 | | 07'44" (+02'29") | 1000 / 18000 |
| 19 | | 07'52" (+02'37") | 1000 / 19000 |
| 20 | | 09'44" (+04'29") | 1000 / 20000 |
| 21 | | 08'21" (+03'06") | 1000 / 21000 |
| 22 | | 08'33" (+03'18") | 1000 / 22000 |
| 23 | | 09'59" (+04'44") | 1000 / 23000 |
| 24 | | 08'37" (+03'22") | 1000 / 24000 |
| 25 | | 08'36" (+03'21") | 1000 / 25000 |
| 26 | | 09'37" (+04'22") | 1000 / 26000 |
| 27 | | 08'17" (+03'02") | 1000 / 27000 |
| 28 | | 08'59" (+03'44") | 1000 / 28000 |
| 29 | | 09'10" (+03'55") | 1000 / 29000 |
| 30 | | 09'56" (+04'41") | 1000 / 30000 |
| 31 | | 09'42" (+04'27") | 1000 / 31000 |
| 32 | | 09'01" (+03'46") | 1000 / 32000 |
| 33 | | 10'06" (+04'51") | 1000 / 33000 |
| 34 | | 10'27" (+05'12") | 1000 / 34000 |
| 35 | | 07'49" (+02'34") | 1000 / 35000 |
| 36 | | 09'19" (+04'04") | 1000 / 36000 |
| 37 | | 09'42" (+04'27") | 1000 / 37000 |
| 38 | | 09'34" (+04'19") | 1000 / 38000 |
| 39 | | 10'57" (+05'42") | 1000 / 39000 |
| 40 | | 09'13" (+03'58") | 1000 / 40000 |
| 41 | | 11'05" (+05'50") | 1000 / 41000 |
| 42 | | 06'20" (+01'05") | 1000 / 42000 |
| 43 | | 06'52" (+01'37") | 1000 / 43000 |
| 44 | | 08'50" (+03'35") | 1000 / 44000 |
| 45 | | 09'18" (+04'03") | 1000 / 45000 |
| 46 | | 07'47" (+02'32") | 1000 / 46000 |
| 47 | | 06'47" (+01'32") | 465 / 46465 |
彰化May
彰化May
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