15.0 km | 01:26:19 | 05:44/km日期: 2018-06-06 21:02 - 平均心率: 161 - 卡路里: 811 Cal - 總步數: 14888 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 06'00" / 05'53" / 05'37" / 05'42" / 05'39" / 05'51" / 05'44" / 05'41" / 05'50" / 05'39" / 05'46" / 05'44" / 05'44" / 05'42" / 05'35" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'26") | 1000 / 1000 | 166 / 99 |
| 2 | | 05'51" (+00'17") | 1004 / 2005 | 170 / 100 |
| 3 | | 05'36" (+00'02") | 1000 / 3005 | 172 / 103 |
| 4 | | 05'41" (+00'07") | 1000 / 4006 | 171 / 102 |
| 5 | | 05'40" (+00'06") | 1008 / 5014 | 172 / 102 |
| 6 | | 05'46" (+00'12") | 1002 / 6017 | 172 / 100 |
| 7 | | 05'43" (+00'09") | 1002 / 7019 | 173 / 101 |
| 8 | | 05'42" (+00'08") | 1003 / 8022 | 173 / 100 |
| 9 | | 05'46" (+00'12") | 1000 / 9023 | 171 / 101 |
| 10 | | 05'40" (+00'06") | 1003 / 10026 | 173 / 101 |
| 11 | | 05'44" (+00'10") | 1004 / 11030 | 173 / 100 |
| 12 | | 05'44" (+00'10") | 1008 / 12039 | 172 / 100 |
| 13 | | 05'40" (+00'06") | 1001 / 13040 | 173 / 101 |
| 14 | | 05'40" (+00'06") | 1003 / 14044 | 174 / 100 |
| 15 | | 05'34" | 1002 / 15047 | 174 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 201.71 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 05'37" | 00:17'30" |
| 4 | 05'42" | 00:23'12" |
| 5 | 05'39" | 00:28'51" |
| 6 | 05'51" | 00:34'42" |
| 7 | 05'44" | 00:40'26" |
| 8 | 05'41" | 00:46'07" |
| 9 | 05'50" | 00:51'57" |
| 10 | 05'39" | 00:57'36" |
| 11 | 05'46" | 01:03'22" |
| 12 | 05'44" | 01:09'06" |
| 13 | 05'44" | 01:14'50" |
| 14 | 05'42" | 01:20'32" |
| 15 | 05'35" | 01:26'07" |
| 15.0 | 09'31" | 01:26'19" |
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