7.9 km | 01:31:05 | 11:34/km日期: 2018-03-18 16:29 - 卡路里: 362 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 09'45" / 10'51" / 10'36" / 10'45" / 11'54" / 13'45" / 11'12" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'10" (+01'34") | 1000 / 1000 |
| 2 | | 10'51" (+00'15") | 1000 / 2000 |
| 3 | | 10'36" | 1000 / 3000 |
| 4 | | 10'44" (+00'08") | 1000 / 4000 |
| 5 | | 11'53" (+01'17") | 1000 / 5000 |
| 6 | | 13'45" (+03'09") | 1000 / 6000 |
| 7 | | 11'12" (+00'36") | 1000 / 7000 |
| 8 | | 11'16" (+00'40") | 873 / 7873 |
3月累積里程 : 121.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 10'51" | 00:20'36" |
| 3 | 10'36" | 00:31'12" |
| 4 | 10'45" | 00:41'57" |
| 5 | 11'54" | 00:53'51" |
| 6 | 13'45" | 01:07'36" |
| 7 | 11'12" | 01:18'48" |
| 7.9 | 11'15" | 01:28'38" |
11548.3 km | 
11.1 km
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