8.0 km | 00:34:13 | 04:16/km日期: 2018-03-16 18:53 - 卡路里: 516 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 72%
Pace: 04'35" / 04'23" / 04'12" / 04'16" / 04'15" / 04'12" / 04'06" / 04'13" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'29") | 1000 / 1000 |
2 | | 04'22" (+00'16") | 1000 / 2000 |
3 | | 04'10" (+00'04") | 1000 / 3000 |
4 | | 04'16" (+00'10") | 1000 / 4000 |
5 | | 04'16" (+00'10") | 1000 / 5000 |
6 | | 04'11" (+00'05") | 1000 / 6000 |
7 | | 04'06" | 1000 / 7000 |
8 | | 04'12" (+00'06") | 1000 / 8000 |
9 | | 03'50" | 6 / 8006 |
3月累積里程 : 282.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'23" | 00:08'58" |
3 | 04'12" | 00:13'10" |
4 | 04'16" | 00:17'26" |
5 | 04'15" | 00:21'41" |
6 | 04'12" | 00:25'53" |
7 | 04'06" | 00:29'59" |
8 | 04'13" | 00:34'12" |
8.0 | 02'34" | 00:34'13" |