10.0 km | 01:03:46 | 06:22/km日期: 2018-02-10 22:34 - 卡路里: 603 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 07'16" / 06'51" / 06'40" / 06'30" / 06'14" / 06'19" / 06'12" / 06'17" / 05'45" / 05'40" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'36") | 1000 / 1000 |
2 | | 06'50" (+01'10") | 1000 / 2000 |
3 | | 06'39" (+00'59") | 1000 / 3000 |
4 | | 06'30" (+00'50") | 1000 / 4000 |
5 | | 06'13" (+00'33") | 1000 / 5000 |
6 | | 06'19" (+00'39") | 1000 / 6000 |
7 | | 06'11" (+00'31") | 1000 / 7000 |
8 | | 06'16" (+00'36") | 1000 / 8000 |
9 | | 05'44" (+00'04") | 1000 / 9000 |
10 | | 05'40" | 1000 / 10000 |
11 | | 04'16" | 8 / 10008 |
2月累積里程 :
178.13 km ASICS GT2000 累積 :
2398.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'51" | 00:14'07" |
3 | 06'40" | 00:20'47" |
4 | 06'30" | 00:27'17" |
5 | 06'14" | 00:33'31" |
6 | 06'19" | 00:39'50" |
7 | 06'12" | 00:46'02" |
8 | 06'17" | 00:52'19" |
9 | 05'45" | 00:58'04" |
10 | 05'40" | 01:03'44" |
10.0 | 04'09" | 01:03'46" |