6.8 km | 01:09:45 | 10:19/km日期: 2017-10-10 19:24 - 卡路里: 316 Cal - 平均步頻: 126 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 10'11" / 09'29" / 09'07" / 11'26" / 10'21" / 10'47" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'09" (+01'02") | 1000 / 1000 |
2 | | 09'29" (+00'22") | 1000 / 2000 |
3 | | 09'07" | 1000 / 3000 |
4 | | 11'26" (+02'19") | 1000 / 4000 |
5 | | 10'20" (+01'13") | 1000 / 5000 |
6 | | 10'46" (+01'39") | 1000 / 6000 |
7 | | 11'08" (+02'01") | 755 / 6755 |
10月累積里程 : 95.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 09'29" | 00:19'40" |
3 | 09'07" | 00:28'47" |
4 | 11'26" | 00:40'13" |
5 | 10'21" | 00:50'34" |
6 | 10'47" | 01:01'21" |
6.8 | 11'07" | 01:09'45" |