10.0 km | 01:01:27 | 06:08/km日期: 2017-10-18 21:21 - 卡路里: 603 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 07'10" / 06'19" / 06'02" / 06'21" / 06'04" / 06'02" / 06'07" / 05'49" / 05'50" / 05'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'31") | 1000 / 1000 |
| 2 | | 06'18" (+00'40") | 1000 / 2000 |
| 3 | | 06'02" (+00'24") | 1000 / 3000 |
| 4 | | 06'20" (+00'42") | 1000 / 4000 |
| 5 | | 06'04" (+00'26") | 1000 / 5000 |
| 6 | | 06'02" (+00'24") | 1000 / 6000 |
| 7 | | 06'06" (+00'28") | 1000 / 7000 |
| 8 | | 05'49" (+00'11") | 1000 / 8000 |
| 9 | | 05'49" (+00'11") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'10" | 13 / 10013 |
10月累積里程 :
221.44 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'19" | 00:13'29" |
| 3 | 06'02" | 00:19'31" |
| 4 | 06'21" | 00:25'52" |
| 5 | 06'04" | 00:31'56" |
| 6 | 06'02" | 00:37'58" |
| 7 | 06'07" | 00:44'05" |
| 8 | 05'49" | 00:49'54" |
| 9 | 05'50" | 00:55'44" |
| 10 | 05'39" | 01:01'23" |
| 10.0 | 04'55" | 01:01'27" |
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