22.0 km | 02:01:14 | 05:29/km日期: 2017-09-09 04:17 - 地點: 鹿港老街 - 天氣: 晴 - 平均心率: 152 - 卡路里: 1022 Cal - 溫度: 27°C - 濕度: 84%
Pace: 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'51" / 05'26" / 05'33" / 05'27" / 05'59" / 05'23" / 05'59" / 05'18" / 05'12" / 05'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 136.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'01" | 00:00'03" |
| 4 | 00'01" | 00:00'04" |
| 5 | 00'01" | 00:00'05" |
| 6 | 00'01" | 00:00'06" |
| 7 | 00'01" | 00:00'07" |
| 8 | 00'01" | 00:00'08" |
| 9 | 00'01" | 00:00'09" |
| 10 | 00'01" | 00:00'10" |
| 11 | 00'01" | 00:00'11" |
| 12 | 00'01" | 00:00'12" |
| 13 | 00'01" | 00:00'13" |
| 14 | 00'51" | 00:01'04" |
| 15 | 05'26" | 00:06'30" |
| 16 | 05'33" | 00:12'03" |
| 17 | 05'27" | 00:17'30" |
| 18 | 05'59" | 00:23'29" |
| 19 | 05'23" | 00:28'52" |
| 20 | 05'59" | 00:34'51" |
| 21 | 05'18" | 00:40'09" |
| 22 | 05'12" | 00:45'21" |
| 22.0 | 05'04" | 00:45'36" |
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