9.5 km | 01:03:38 | 06:41/km日期: 2017-06-26 17:31 - 卡路里: 683 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'49" / 07'07" / 06'40" / 06'17" / 06'27" / 06'23" / 06'37" / 06'33" / 07'12" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'31") | 1000 / 1000 |
| 2 | | 07'07" (+00'50") | 1000 / 2000 |
| 3 | | 06'39" (+00'22") | 1000 / 3000 |
| 4 | | 06'17" | 1000 / 4000 |
| 5 | | 06'26" (+00'09") | 1000 / 5000 |
| 6 | | 06'22" (+00'05") | 1000 / 6000 |
| 7 | | 06'37" (+00'20") | 1000 / 7000 |
| 8 | | 06'32" (+00'15") | 1000 / 8000 |
| 9 | | 07'12" (+00'55") | 1000 / 9000 |
| 10 | | 07'03" (+00'46") | 505 / 9505 |
6月累積里程 : 49.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'07" | 00:13'56" |
| 3 | 06'40" | 00:20'36" |
| 4 | 06'17" | 00:26'53" |
| 5 | 06'27" | 00:33'20" |
| 6 | 06'23" | 00:39'43" |
| 7 | 06'37" | 00:46'20" |
| 8 | 06'33" | 00:52'53" |
| 9 | 07'12" | 01:00'05" |
| 9.5 | 07'03" | 01:03'39" |
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