7.4 km | 00:39:52 | 05:24/km日期: 2017-03-19 09:26 - 總爬升: 184 m - 卡路里: 530 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 85%
Pace: 05'05" / 05'52" / 05'12" / 04'16" / 05'57" / 04'36" / 07'09" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'49") | 1000 / 1000 |
| 2 | | 05'51" (+01'35") | 1000 / 2000 |
| 3 | | 05'11" (+00'55") | 1000 / 3000 |
| 4 | | 04'16" | 1000 / 4000 |
| 5 | | 05'57" (+01'41") | 1000 / 5000 |
| 6 | | 04'36" (+00'20") | 1000 / 6000 |
| 7 | | 06'06" (+01'50") | 1000 / 7000 |
| 8 | | 07'19" (+03'03") | 382 / 7382 |
3月累積里程 :
282.56 km 
Mizuno wave emp tr blk 累積 :
593.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'52" | 00:10'57" |
| 3 | 05'12" | 00:16'09" |
| 4 | 04'16" | 00:20'25" |
| 5 | 05'57" | 00:26'22" |
| 6 | 04'36" | 00:30'58" |
| 7 | 07'09" | 00:38'07" |
| 7.4 | 04'36" | 00:39'53" |
展開計圈分析
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