10.4 km | 01:15:27 | 07:15/km日期: 2014-04-13 05:57 - 卡路里: 720 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'33" / 06'24" / 06'46" / 06'55" / 06'56" / 07'25" / 07'32" / 07'43" / 07'41" / 08'12" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'08") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'46" (+00'22") | 1000 / 3000 |
| 4 | | 06'54" (+00'30") | 1000 / 4000 |
| 5 | | 06'56" (+00'32") | 1000 / 5000 |
| 6 | | 07'24" (+01'00") | 1000 / 6000 |
| 7 | | 07'31" (+01'07") | 1000 / 7000 |
| 8 | | 07'44" (+01'20") | 1000 / 8000 |
| 9 | | 07'40" (+01'16") | 1000 / 9000 |
| 10 | | 08'12" (+01'48") | 1000 / 10000 |
| 11 | | 08'39" (+02'15") | 387 / 10387 |
4月累積里程 : 66.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'24" | 00:12'57" |
| 3 | 06'46" | 00:19'43" |
| 4 | 06'55" | 00:26'38" |
| 5 | 06'56" | 00:33'34" |
| 6 | 07'25" | 00:40'59" |
| 7 | 07'32" | 00:48'31" |
| 8 | 07'43" | 00:56'14" |
| 9 | 07'41" | 01:03'55" |
| 10 | 08'12" | 01:12'07" |
| 10.4 | 08'26" | 01:15'23" |
5673.5 km | 
122.5 km
留言 
展開計圈分析
