21.9 km | 07:56:21 | 21:45/km日期: 2024-05-25 08:40 - 總爬升: 243 m - 卡路里: 1337 Cal - 平均步頻: 108 - 溫度: 27°C - 濕度: 82.7
Pace: 21'56" / 21'11" / 24'52" / 22'48" / 27'36" / 23'42" / 22'34" / 20'10" / 17'02" / 18'16" / 16'56" / 19'53" / 37'51" / 18'16" / 14'39" / 11'57" / 15'35" / 12'13" / 19'38" / 13'32" / 17'27" / 13'36" / 23'24" / 18'24" / 03'12" /
5月累積里程 :
213.58 km Mizuno Rider20 累積 :
10253.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'56" | 00:21'56" |
2 | 21'11" | 00:43'07" |
3 | 24'52" | 01:07'59" |
4 | 22'48" | 01:30'47" |
5 | 27'36" | 01:58'23" |
6 | 23'42" | 02:22'05" |
7 | 22'34" | 02:44'39" |
8 | 20'10" | 03:04'49" |
9 | 17'02" | 03:21'51" |
10 | 18'16" | 03:40'07" |
11 | 16'56" | 03:57'03" |
12 | 19'53" | 04:16'56" |
13 | 37'51" | 04:54'47" |
14 | 18'16" | 05:13'03" |
15 | 14'39" | 05:27'42" |
16 | 11'57" | 05:39'39" |
17 | 15'35" | 05:55'14" |
18 | 12'13" | 06:07'27" |
19 | 19'38" | 06:27'05" |
20 | 13'32" | 06:40'37" |
21 | 17'27" | 06:58'04" |
22 | 13'36" | 07:11'40" |
23 | 23'24" | 07:35'04" |
24 | 18'24" | 07:53'28" |
21.9 | -1'-22" | 07:56'21" |