10.0 km | 01:01:26 | 06:07/km日期: 2024-03-20 05:42 - 平均心率: 122 - 卡路里: 648 Cal - 溫度: 14°C - 濕度: 73.4
Pace: 06'20" / 06'18" / 06'04" / 06'11" / 06'09" / 06'04" / 05'56" / 06'05" / 06'01" / 06'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'25") | 1000 / 1000 |
| 2 | | 06'17" (+00'22") | 1000 / 2000 |
| 3 | | 06'04" (+00'09") | 1000 / 3000 |
| 4 | | 06'10" (+00'15") | 1000 / 4000 |
| 5 | | 06'09" (+00'14") | 1000 / 5000 |
| 6 | | 06'04" (+00'09") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 06'05" (+00'10") | 1000 / 8000 |
| 9 | | 06'00" (+00'05") | 1000 / 9000 |
| 10 | | 06'08" (+00'13") | 1000 / 10000 |
| 11 | | 06'24" (+00'29") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 : 314.50 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'18" | 00:12'38" |
| 3 | 06'04" | 00:18'42" |
| 4 | 06'11" | 00:24'53" |
| 5 | 06'09" | 00:31'02" |
| 6 | 06'04" | 00:37'06" |
| 7 | 05'56" | 00:43'02" |
| 8 | 06'05" | 00:49'07" |
| 9 | 06'01" | 00:55'08" |
| 10 | 06'08" | 01:01'16" |
| 10.0 | 06'32" | 01:01'26" |
9955.1 km | 
881.9 km
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