19.1 km | 01:58:19 | 06:10/km日期: 2024-01-17 07:11 - 總爬升: 233 m - 卡路里: 965 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 74.5
Pace: 08'23" / 06'41" / 06'40" / 06'10" / 06'15" / 05'59" / 06'44" / 05'37" / 05'37" / 05'50" / 05'39" / 06'04" / 05'47" / 06'09" / 06'05" / 05'48" / 05'27" / 05'37" / 06'00" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+02'47") | 998 / 998 |
2 | | 06'42" (+01'10") | 1006 / 2004 |
3 | | 06'36" (+01'04") | 994 / 2999 |
4 | | 06'13" (+00'41") | 1006 / 4005 |
5 | | 06'15" (+00'43") | 999 / 5005 |
6 | | 05'57" (+00'25") | 1002 / 6008 |
7 | | 06'44" (+01'12") | 997 / 7006 |
8 | | 05'38" (+00'06") | 1010 / 8016 |
9 | | 05'34" (+00'02") | 1006 / 9022 |
10 | | 05'50" (+00'18") | 1001 / 10024 |
11 | | 05'35" (+00'03") | 991 / 11015 |
12 | | 06'04" (+00'32") | 1013 / 12029 |
13 | | 05'57" (+00'25") | 1005 / 13035 |
14 | | 06'01" (+00'29") | 996 / 14031 |
15 | | 06'07" (+00'35") | 1016 / 15048 |
16 | | 05'39" (+00'07") | 1009 / 16057 |
17 | | 05'32" | 1040 / 17098 |
18 | | 05'35" (+00'03") | 997 / 18096 |
19 | | 05'58" (+00'26") | 1000 / 19096 |
20 | | 05'46" (+00'14") | 141 / 19238 |
1月累積里程 :
340.12 km Android - samsung SM-A217F 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 06'41" | 00:15'04" |
3 | 06'40" | 00:21'44" |
4 | 06'10" | 00:27'54" |
5 | 06'15" | 00:34'09" |
6 | 05'59" | 00:40'08" |
7 | 06'44" | 00:46'52" |
8 | 05'37" | 00:52'29" |
9 | 05'37" | 00:58'06" |
10 | 05'50" | 01:03'56" |
11 | 05'39" | 01:09'35" |
12 | 06'04" | 01:15'39" |
13 | 05'47" | 01:21'26" |
14 | 06'09" | 01:27'35" |
15 | 06'05" | 01:33'40" |
16 | 05'48" | 01:39'28" |
17 | 05'27" | 01:44'55" |
18 | 05'37" | 01:50'32" |
19 | 06'00" | 01:56'32" |
19.2 | 05'26" | 01:57'50" |