10.1 km | 00:52:48 | 05:13/km日期: 2023-12-13 22:18 - 平均心率: 145 - 卡路里: 596 Cal - 平均步頻: 178
Pace: 05'47" / 05'17" / 05'12" / 05'18" / 05'06" / 05'03" / 05'15" / 05'15" / 05'09" / 04'56" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'51") | 853 / 853 |
| 2 | | 05'20" (+00'20") | 1000 / 1853 |
| 3 | | 05'07" (+00'07") | 1000 / 2853 |
| 4 | | 05'20" (+00'20") | 1000 / 3853 |
| 5 | | 05'06" (+00'06") | 818 / 4671 |
| 6 | | 05'01" (+00'01") | 1000 / 5671 |
| 7 | | 05'10" (+00'10") | 1000 / 6671 |
| 8 | | 05'21" (+00'21") | 894 / 7566 |
| 9 | | 05'07" (+00'07") | 974 / 8540 |
| 10 | | 05'00" | 1000 / 9540 |
| 11 | | 04'55" | 567 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
303.30 km 
SAUCONY Axon 3 累積 :
770.2 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'17" | 00:11'04" |
| 3 | 05'12" | 00:16'16" |
| 4 | 05'18" | 00:21'34" |
| 5 | 05'06" | 00:26'40" |
| 6 | 05'03" | 00:31'43" |
| 7 | 05'15" | 00:36'58" |
| 8 | 05'15" | 00:42'13" |
| 9 | 05'09" | 00:47'22" |
| 10 | 04'56" | 00:52'18" |
| 10.1 | 04'45" | 00:52'49" |
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