15.3 km | 01:25:08 | 05:34/km日期: 2016-05-06 18:25 - 地點: 土城運動場 - 天氣: 熱... - 卡路里: 949 Cal - 溫度: 31°C - 濕度: 58%
Pace: 06'18" / 06'17" / 06'01" / 05'58" / 07'04" / 05'27" / 05'02" / 04'34" / 04'47" / 05'17" / 10'57" / 05'50" / 05'42" / 09'54" / 05'31" / 35'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'44") | 1000 / 1000 |
| 2 | | 06'10" (+01'37") | 1000 / 2000 |
| 3 | | 06'01" (+01'28") | 1000 / 3000 |
| 4 | | 05'57" (+01'24") | 1000 / 4000 |
| 5 | | 05'48" (+01'15") | 1000 / 5000 |
| 6 | | 05'20" (+00'47") | 1000 / 6000 |
| 7 | | 05'02" (+00'29") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 04'47" (+00'14") | 1000 / 9000 |
| 10 | | 05'16" (+00'43") | 1000 / 10000 |
| 11 | | 05'36" (+01'03") | 1000 / 11000 |
| 12 | | 05'49" (+01'16") | 1000 / 12000 |
| 13 | | 05'42" (+01'09") | 1000 / 13000 |
| 14 | | 05'36" (+01'03") | 1000 / 14000 |
| 15 | | 05'30" (+00'57") | 1000 / 15000 |
| 16 | | 05'38" (+01'05") | 285 / 15285 |
5月累積里程 : 214.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'17" | 00:12'35" |
| 3 | 06'01" | 00:18'36" |
| 4 | 05'58" | 00:24'34" |
| 5 | 07'04" | 00:31'38" |
| 6 | 05'27" | 00:37'05" |
| 7 | 05'02" | 00:42'07" |
| 8 | 04'34" | 00:46'41" |
| 9 | 04'47" | 00:51'28" |
| 10 | 05'17" | 00:56'45" |
| 11 | 10'57" | 01:07'42" |
| 12 | 05'50" | 01:13'32" |
| 13 | 05'42" | 01:19'14" |
| 14 | 09'54" | 01:29'08" |
| 15 | 05'31" | 01:34'39" |
| 15.3 | 35'47" | 01:44'53" |
30387.9 km | 
2496.2 km
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