|  全馬 | 05:29:05 | 07:47/km | 第15馬| 官方成績 | | 日期 | 2017-10-22 | | 成績 | 05:29:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'44" | 01:07'30" (+03'12") | | 00:37'46" (+08'02") | | 00:32'40" (+02'56") | 01:04'18" | | 00:31'38" (+01'54") | | 00:33'44" (+04'00") | 01:15'14" (+10'56") | | 00:41'30" (+11'46") | | 00:42'02" (+12'18") | 01:22'39" (+18'21") | | 00:40'37" (+10'53") | |
日期: 2017-10-22 06:19 - 總爬升: 1355 m - 地點: 復興區 角板山 - 天氣: 晴天 - 平均心率: 145 - 卡路里: 2450 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'11" (+00'40") | 1000 / 1000 | | 2 | | 05'31" | 1000 / 2000 | | 3 | | 05'34" (+00'03") | 1000 / 3000 | | 4 | | 06'35" (+01'04") | 1000 / 4000 | | 5 | | 05'52" (+00'21") | 1000 / 5000 |
| 6 | | 08'59" (+03'28") | 1000 / 6000 | | 7 | | 06'45" (+01'14") | 1000 / 7000 | | 8 | | 08'47" (+03'16") | 1000 / 8000 | | 9 | | 07'22" (+01'51") | 1000 / 9000 | | 10 | | 05'50" (+00'19") | 1000 / 10000 | | 11 | | 06'15" (+00'44") | 1000 / 11000 | | 12 | | 08'05" (+02'34") | 1000 / 12000 | | 13 | | 06'14" (+00'43") | 1000 / 13000 | | 14 | | 06'13" (+00'42") | 1000 / 14000 | | 15 | | 05'49" (+00'18") | 1000 / 15000 | | 16 | | 06'05" (+00'34") | 1000 / 16000 | | 17 | | 05'59" (+00'28") | 1000 / 17000 | | 18 | | 06'57" (+01'26") | 1000 / 18000 | | 19 | | 06'58" (+01'27") | 1000 / 19000 | | 20 | | 05'37" (+00'06") | 1000 / 20000 | | 21 | | 06'25" (+00'54") | 1000 / 21000 | | 22 | | 06'58" (+01'27") | 1000 / 22000 | | 23 | | 06'01" (+00'30") | 1000 / 23000 | | 24 | | 06'41" (+01'10") | 1000 / 24000 | | 25 | | 07'37" (+02'06") | 1000 / 25000 | | 26 | | 10'48" (+05'17") | 1000 / 26000 | | 27 | | 06'18" (+00'47") | 1000 / 27000 | | 28 | | 06'22" (+00'51") | 1000 / 28000 | | 29 | | 08'26" (+02'55") | 1000 / 29000 | | 30 | | 09'34" (+04'03") | 1000 / 30000 | | 31 | | 07'10" (+01'39") | 1000 / 31000 | | 32 | | 08'59" (+03'28") | 1000 / 32000 | | 33 | | 10'15" (+04'44") | 1000 / 33000 | | 34 | | 08'00" (+02'29") | 1000 / 34000 | | 35 | | 07'35" (+02'04") | 1000 / 35000 | | 36 | | 09'12" (+03'41") | 1000 / 36000 | | 37 | | 07'51" (+02'20") | 1000 / 37000 | | 38 | | 07'57" (+02'26") | 1000 / 38000 | | 39 | | 07'14" (+01'43") | 1000 / 39000 | | 40 | | 08'21" (+02'50") | 1000 / 40000 | | 41 | | 13'21" (+07'50") | 1000 / 41000 | | 42 | | 13'52" (+08'21") | 1000 / 42000 | | 43 | | 10'27" (+04'56") | 1000 / 43000 |
賽前宣言: 心動中… 賽後評分: 非常優質的賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 200.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 05'31" | 00:11'42" | | 3 | 05'34" | 00:17'16" | | 4 | 06'36" | 00:23'52" | | 5 | 05'52" | 00:29'44" | | 6 | 09'00" | 00:38'44" | | 7 | 06'45" | 00:45'29" | | 8 | 08'47" | 00:54'16" | | 9 | 07'23" | 01:01'39" | | 10 | 05'51" | 01:07'30" | | 11 | 06'15" | 01:13'45" | | 12 | 08'06" | 01:21'51" | | 13 | 06'22" | 01:28'13" | | 14 | 06'06" | 01:34'19" | | 15 | 05'51" | 01:40'10" | | 16 | 06'05" | 01:46'15" | | 17 | 05'59" | 01:52'14" | | 18 | 06'58" | 01:59'12" | | 19 | 06'58" | 02:06'10" | | 20 | 05'38" | 02:11'48" | | 21 | 06'25" | 02:18'13" | | 22 | 06'59" | 02:25'12" | | 23 | 06'02" | 02:31'14" | | 24 | 06'41" | 02:37'55" | | 25 | 07'37" | 02:45'32" | | 26 | 10'49" | 02:56'21" | | 27 | 06'18" | 03:02'39" | | 28 | 06'22" | 03:09'01" | | 29 | 08'27" | 03:17'28" | | 30 | 09'34" | 03:27'02" | | 31 | 07'10" | 03:34'12" | | 32 | 09'01" | 03:43'13" | | 33 | 10'15" | 03:53'28" | | 34 | 08'00" | 04:01'28" | | 35 | 07'36" | 04:09'04" | | 36 | 09'12" | 04:18'16" | | 37 | 07'52" | 04:26'08" | | 38 | 07'58" | 04:34'06" | | 39 | 07'13" | 04:41'19" | | 40 | 08'22" | 04:49'41" | | 41 | 13'21" | 05:03'02" | | 42 | 13'53" | 05:16'55" | | 43 | 15'46" | 05:32'41" | | 43.0 | 40'23" | 05:34'23" |
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