25.0 km | 02:38:57 | 06:21/km日期: 2023-09-29 04:40 - 平均心率: 149 - 卡路里: 1801 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 96%
Pace: 07'14" / 07'10" / 06'35" / 06'40" / 06'44" / 14'10" / 06'06" / 06'10" / 06'19" / 06'28" / 09'27" / 06'07" / 06'19" / 06'13" / 06'21" / 06'21" / 06'22" / 12'12" / 06'07" / 06'07" / 06'08" / 06'19" / 06'14" / 06'20" / 10'37" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'49") | 1000 / 1000 |
| 2 | | 06'58" (+00'53") | 1000 / 2000 |
| 3 | | 06'34" (+00'29") | 1000 / 3000 |
| 4 | | 06'40" (+00'35") | 1000 / 4000 |
| 5 | | 06'44" (+00'39") | 1000 / 5000 |
| 6 | | 06'18" (+00'13") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'10" (+00'05") | 1000 / 8000 |
| 9 | | 06'19" (+00'14") | 1000 / 9000 |
| 10 | | 06'27" (+00'22") | 1000 / 10000 |
| 11 | | 06'12" (+00'07") | 1000 / 11000 |
| 12 | | 06'07" (+00'02") | 1000 / 12000 |
| 13 | | 06'19" (+00'14") | 1000 / 13000 |
| 14 | | 06'12" (+00'07") | 1000 / 14000 |
| 15 | | 06'21" (+00'16") | 1000 / 15000 |
| 16 | | 06'21" (+00'16") | 1000 / 16000 |
| 17 | | 06'21" (+00'16") | 1000 / 17000 |
| 18 | | 06'16" (+00'11") | 1000 / 18000 |
| 19 | | 06'07" (+00'02") | 1000 / 19000 |
| 20 | | 06'07" (+00'02") | 1000 / 20000 |
| 21 | | 06'08" (+00'03") | 1000 / 21000 |
| 22 | | 06'18" (+00'13") | 1000 / 22000 |
| 23 | | 06'14" (+00'09") | 1000 / 23000 |
| 24 | | 06'20" (+00'15") | 1000 / 24000 |
| 25 | | 06'12" (+00'07") | 1000 / 25000 |
| 26 | | 04'40" | 10 / 25010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
201.38 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'10" | 00:14'24" |
| 3 | 06'35" | 00:20'59" |
| 4 | 06'40" | 00:27'39" |
| 5 | 06'44" | 00:34'23" |
| 6 | 14'10" | 00:48'33" |
| 7 | 06'06" | 00:54'39" |
| 8 | 06'10" | 01:00'49" |
| 9 | 06'19" | 01:07'08" |
| 10 | 06'28" | 01:13'36" |
| 11 | 09'27" | 01:23'03" |
| 12 | 06'07" | 01:29'10" |
| 13 | 06'19" | 01:35'29" |
| 14 | 06'13" | 01:41'42" |
| 15 | 06'21" | 01:48'03" |
| 16 | 06'21" | 01:54'24" |
| 17 | 06'22" | 02:00'46" |
| 18 | 12'12" | 02:12'58" |
| 19 | 06'07" | 02:19'05" |
| 20 | 06'07" | 02:25'12" |
| 21 | 06'08" | 02:31'20" |
| 22 | 06'19" | 02:37'39" |
| 23 | 06'14" | 02:43'53" |
| 24 | 06'20" | 02:50'13" |
| 25 | 10'37" | 03:00'50" |
| 25.0 | 04'53" | 03:00'53" |
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