44.6 km | 05:51:29 | 07:52/km日期: 2016-02-28 08:01 - 總爬升: 837 m - 平均心率: 150 - 卡路里: 2208 Cal - 總步數: 45024 - 平均步頻: 128 - 平均步幅: 99 cm - 溫度: 14°C - 濕度: 99%
Pace: 06'18" / 05'42" / 05'11" / 05'30" / 05'54" / 06'28" / 06'12" / 07'05" / 06'45" / 05'16" / 06'29" / 06'21" / 05'49" / 06'51" / 06'12" / 06'12" / 08'15" / 08'00" / 08'45" / 09'40" / 09'10" / 06'28" / 09'17" / 13'10" / 10'00" / 09'33" / 06'35" / 07'25" / 10'29" / 09'23" / 08'05" / 12'16" / 08'44" / 07'48" / 06'45" / 07'04" / 11'28" / 12'36" / 08'29" / 06'28" / 07'40" / 09'37" / 05'58" / 08'22" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'07") | 1007 / 1007 | 170 / 93 |
| 2 | | 05'54" (+00'46") | 1000 / 2007 | 172 / 97 |
| 3 | | 05'08" | 1002 / 3010 | 171 / 113 |
| 4 | | 05'30" (+00'22") | 1006 / 4016 | 171 / 105 |
| 5 | | 05'58" (+00'50") | 1002 / 5019 | 174 / 96 |
| 6 | | 06'17" (+01'09") | 1005 / 6025 | 171 / 92 |
| 7 | | 06'17" (+01'09") | 1006 / 7032 | 150 / 105 |
| 8 | | 07'02" (+01'54") | 1006 / 8039 | 169 / 84 |
| 9 | | 06'37" (+01'29") | 1000 / 9040 | 170 / 88 |
| 10 | | 05'17" (+00'09") | 1007 / 10047 | 171 / 109 |
| 11 | | 06'28" (+01'20") | 1009 / 11056 | 154 / 99 |
| 12 | | 06'16" (+01'08") | 1003 / 12060 | 169 / 94 |
| 13 | | 05'47" (+00'39") | 1000 / 13060 | 169 / 101 |
| 14 | | 06'52" (+01'44") | 1006 / 14066 | 151 / 96 |
| 15 | | 06'09" (+01'01") | 1006 / 15072 | 170 / 95 |
| 16 | | 06'11" (+01'03") | 1002 / 16075 | 171 / 94 |
| 17 | | 08'11" (+03'03") | 1007 / 17082 | 137 / 88 |
| 18 | | 08'12" (+03'04") | 1000 / 18082 | 113 / 107 |
| 19 | | 08'46" (+03'38") | 1010 / 19092 | 123 / 92 |
| 20 | | 09'30" (+04'22") | 1007 / 20100 | 96 / 109 |
| 21 | | 08'54" (+03'46") | 1001 / 21101 | 126 / 88 |
| 22 | | 06'29" (+01'21") | 1002 / 22103 | 150 / 102 |
| 23 | | 09'39" (+04'31") | 1004 / 23108 | 112 / 91 |
| 24 | | 13'02" (+07'54") | 1000 / 24108 | 74 / 102 |
| 25 | | 09'39" (+04'31") | 1008 / 25117 | 102 / 100 |
| 26 | | 09'27" (+04'19") | 1000 / 26117 | 111 / 95 |
| 27 | | 06'37" (+01'29") | 1006 / 27124 | 163 / 92 |
| 28 | | 10'27" (+05'19") | 1007 / 28132 | 93 / 102 |
| 29 | | 07'25" (+02'17") | 1001 / 29134 | 147 / 91 |
| 30 | | 09'18" (+04'10") | 1001 / 30136 | 102 / 104 |
| 31 | | 08'31" (+03'23") | 1000 / 31136 | 121 / 96 |
| 32 | | 12'10" (+07'02") | 1003 / 32140 | 64 / 127 |
| 33 | | 08'13" (+03'05") | 1010 / 33150 | 113 / 107 |
| 34 | | 07'44" (+02'36") | 1004 / 34154 | 125 / 102 |
| 35 | | 06'45" (+01'37") | 1007 / 35162 | 166 / 88 |
| 36 | | 07'06" (+01'58") | 1007 / 36170 | 150 / 93 |
| 37 | | 11'41" (+06'33") | 1000 / 37170 | 64 / 133 |
| 38 | | 12'15" (+07'07") | 1006 / 38176 | 67 / 121 |
| 39 | | 08'24" (+03'16") | 1008 / 39185 | 128 / 92 |
| 40 | | 06'23" (+01'15") | 1004 / 40190 | 168 / 93 |
| 41 | | 07'38" (+02'30") | 1002 / 41192 | 124 / 104 |
| 42 | | 09'37" (+04'29") | 1012 / 42205 | 92 / 112 |
| 43 | | 05'49" (+00'41") | 1000 / 43205 | 174 / 98 |
| 44 | | 08'19" (+03'11") | 1007 / 44213 | 113 / 106 |
| 45 | | 08'48" (+03'40") | 597 / 44810 | 106 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
143.11 km 
SKECHERS GO RUN M 2 累積 :
864.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'42" | 00:12'00" |
| 3 | 05'11" | 00:17'11" |
| 4 | 05'30" | 00:22'41" |
| 5 | 05'54" | 00:28'35" |
| 6 | 06'28" | 00:35'03" |
| 7 | 06'12" | 00:41'15" |
| 8 | 07'05" | 00:48'20" |
| 9 | 06'45" | 00:55'05" |
| 10 | 05'16" | 01:00'21" |
| 11 | 06'29" | 01:06'50" |
| 12 | 06'21" | 01:13'11" |
| 13 | 05'49" | 01:19'00" |
| 14 | 06'51" | 01:25'51" |
| 15 | 06'12" | 01:32'03" |
| 16 | 06'12" | 01:38'15" |
| 17 | 08'15" | 01:46'30" |
| 18 | 08'00" | 01:54'30" |
| 19 | 08'45" | 02:03'15" |
| 20 | 09'40" | 02:12'55" |
| 21 | 09'10" | 02:22'05" |
| 22 | 06'28" | 02:28'33" |
| 23 | 09'17" | 02:37'50" |
| 24 | 13'10" | 02:51'00" |
| 25 | 10'00" | 03:01'00" |
| 26 | 09'33" | 03:10'33" |
| 27 | 06'35" | 03:17'08" |
| 28 | 07'25" | 03:24'33" |
| 29 | 10'29" | 03:35'02" |
| 30 | 09'23" | 03:44'25" |
| 31 | 08'05" | 03:52'30" |
| 32 | 12'16" | 04:04'46" |
| 33 | 08'44" | 04:13'30" |
| 34 | 07'48" | 04:21'18" |
| 35 | 06'45" | 04:28'03" |
| 36 | 07'04" | 04:35'07" |
| 37 | 11'28" | 04:46'35" |
| 38 | 12'36" | 04:59'11" |
| 39 | 08'29" | 05:07'40" |
| 40 | 06'28" | 05:14'08" |
| 41 | 07'40" | 05:21'48" |
| 42 | 09'37" | 05:31'25" |
| 43 | 05'58" | 05:37'23" |
| 44 | 08'22" | 05:45'45" |
| 44.6 | 09'35" | 05:51'29" |
6597.5 km | 
14366.9 km
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