18.0 km | 01:56:23 | 06:27/km日期: 2023-05-30 06:48 - 平均心率: 143 - 卡路里: 1302 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 89%
Pace: 05'42" / 06'22" / 06'32" / 06'32" / 06'44" / 08'10" / 06'37" / 08'13" / 06'40" / 06'34" / 06'28" / 08'08" / 06'38" / 07'22" / 06'22" / 08'00" / 09'13" / 05'48" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 06'21" (+00'39") | 1000 / 2000 |
| 3 | | 06'31" (+00'49") | 1000 / 3000 |
| 4 | | 06'31" (+00'49") | 1000 / 4000 |
| 5 | | 06'43" (+01'01") | 1000 / 5000 |
| 6 | | 06'42" (+01'00") | 1000 / 6000 |
| 7 | | 06'36" (+00'54") | 1000 / 7000 |
| 8 | | 06'42" (+01'00") | 1000 / 8000 |
| 9 | | 06'39" (+00'57") | 1000 / 9000 |
| 10 | | 06'34" (+00'52") | 1000 / 10000 |
| 11 | | 06'28" (+00'46") | 1000 / 11000 |
| 12 | | 06'36" (+00'54") | 1000 / 12000 |
| 13 | | 06'37" (+00'55") | 1000 / 13000 |
| 14 | | 06'24" (+00'42") | 1000 / 14000 |
| 15 | | 06'22" (+00'40") | 1000 / 15000 |
| 16 | | 06'32" (+00'50") | 1000 / 16000 |
| 17 | | 06'23" (+00'41") | 1000 / 17000 |
| 18 | | 05'47" (+00'05") | 1000 / 18000 |
| 19 | | 04'19" | 5 / 18005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
200.76 km 
母子鱷魚 蚱蜢戰鞋一代玫紅 累積 :
610.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'22" | 00:12'04" |
| 3 | 06'32" | 00:18'36" |
| 4 | 06'32" | 00:25'08" |
| 5 | 06'44" | 00:31'52" |
| 6 | 08'10" | 00:40'02" |
| 7 | 06'37" | 00:46'39" |
| 8 | 08'13" | 00:54'52" |
| 9 | 06'40" | 01:01'32" |
| 10 | 06'34" | 01:08'06" |
| 11 | 06'28" | 01:14'34" |
| 12 | 08'08" | 01:22'42" |
| 13 | 06'38" | 01:29'20" |
| 14 | 07'22" | 01:36'42" |
| 15 | 06'22" | 01:43'04" |
| 16 | 08'00" | 01:51'04" |
| 17 | 09'13" | 02:00'17" |
| 18 | 05'48" | 02:06'05" |
| 18.0 | 06'27" | 02:06'07" |
10051.7 km | 
2439.7 km
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