9.1 km | 00:56:03 | 06:08/km日期: 2015-12-10 05:39 - 卡路里: 591 Cal - 總步數: 9578 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 50%
Pace: 06'13" / 06'00" / 05'44" / 06'30" / 06'03" / 06'24" / 06'06" / 05'51" / 05'35" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'28") | 1002 / 1002 | 173 / 92 |
2 | | 06'07" (+00'24") | 1001 / 2004 | 172 / 94 |
3 | | 05'43" | 1004 / 3008 | 173 / 100 |
4 | | 06'28" (+00'45") | 1006 / 4015 | 162 / 95 |
5 | | 05'59" (+00'16") | 1006 / 5021 | 172 / 96 |
6 | | 06'22" (+00'39") | 1007 / 6029 | 166 / 94 |
7 | | 06'09" (+00'26") | 1004 / 7033 | 174 / 92 |
8 | | 05'44" (+00'01") | 1000 / 8034 | 177 / 98 |
9 | | 05'49" (+00'06") | 1005 / 9039 | 173 / 98 |
10 | | 08'54" (+03'11") | 134 / 9174 | 131 / 85 |
12月累積里程 : 34.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'00" | 00:12'13" |
3 | 05'44" | 00:17'57" |
4 | 06'30" | 00:24'27" |
5 | 06'03" | 00:30'30" |
6 | 06'24" | 00:36'54" |
7 | 06'06" | 00:43'00" |
8 | 05'51" | 00:48'51" |
9 | 05'35" | 00:54'26" |
9.1 | 08'39" | 00:55'36" |