24.1 km | 04:58:43 | 12:22/km日期: 2015-09-13 06:46 - 總爬升: 733 m - 卡路里: 1195 Cal - 溫度: 26°C - 濕度: 89%
Pace: 09'15" / 09'38" / 08'42" / 12'57" / 09'16" / 10'32" / 09'14" / 10'38" / 10'43" / 10'25" / 07'11" / 27'19" / 76'05" / 06'47" / 06'13" / 05'45" / 10'10" / 08'50" / 07'10" / 07'31" / 08'57" / 10'15" / 06'51" / 07'25" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+03'32") | 1001 / 1001 |
2 | | 09'31" (+03'49") | 996 / 1997 |
3 | | 08'47" (+03'05") | 1005 / 3002 |
4 | | 12'48" (+07'06") | 1010 / 4013 |
5 | | 09'20" (+03'38") | 992 / 5005 |
6 | | 10'28" (+04'46") | 1005 / 6010 |
7 | | 09'12" (+03'30") | 1003 / 7014 |
8 | | 10'39" (+04'57") | 1008 / 8022 |
9 | | 10'46" (+05'04") | 1008 / 9030 |
10 | | 10'16" (+04'34") | 1009 / 10040 |
11 | | 07'13" (+01'31") | 1000 / 11040 |
12 | | 28'17" (+22'35") | 999 / 12040 |
13 | | 01:14'26" (+08'44") | 1010 / 13050 |
14 | | 06'46" (+01'04") | 1002 / 14053 |
15 | | 06'11" (+00'29") | 994 / 15047 |
16 | | 05'42" | 1004 / 16052 |
17 | | 10'24" (+04'42") | 1010 / 17063 |
18 | | 08'35" (+02'53") | 1006 / 18069 |
19 | | 07'08" (+01'26") | 1001 / 19071 |
20 | | 07'22" (+01'40") | 1006 / 20077 |
21 | | 09'20" (+03'38") | 998 / 21075 |
22 | | 10'09" (+04'27") | 1010 / 22086 |
23 | | 06'54" (+01'12") | 998 / 23084 |
24 | | 07'05" (+01'23") | 1008 / 24093 |
25 | | 08'53" (+03'11") | 45 / 24138 |
9月累積里程 :
165.05 km saucony Triumph iso 累積 :
2523.4 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 09'38" | 00:18'53" |
3 | 08'42" | 00:27'35" |
4 | 12'57" | 00:40'32" |
5 | 09'16" | 00:49'48" |
6 | 10'32" | 01:00'20" |
7 | 09'14" | 01:09'34" |
8 | 10'38" | 01:20'12" |
9 | 10'43" | 01:30'55" |
10 | 10'25" | 01:41'20" |
11 | 07'11" | 01:48'31" |
12 | 27'19" | 02:15'50" |
13 | 76'05" | 03:31'55" |
14 | 06'47" | 03:38'42" |
15 | 06'13" | 03:44'55" |
16 | 05'45" | 03:50'40" |
17 | 10'10" | 04:00'50" |
18 | 08'50" | 04:09'40" |
19 | 07'10" | 04:16'50" |
20 | 07'31" | 04:24'21" |
21 | 08'57" | 04:33'18" |
22 | 10'15" | 04:43'33" |
23 | 06'51" | 04:50'24" |
24 | 07'25" | 04:57'49" |
24.1 | 06'31" | 04:58'43" |