21.2 km | 02:14:14 | 06:20/km日期: 2021-05-02 06:04 - 總爬升: 130 m - 平均心率: 142 - 卡路里: 1411 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 06'28" / 06'40" / 05'30" / 07'23" / 05'56" / 05'33" / 05'28" / 07'05" / 05'44" / 06'31" / 06'04" / 06'02" / 05'08" / 07'10" / 05'58" / 06'19" / 06'22" / 06'59" / 05'40" / 05'54" / 08'11" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'19") | 1000 / 1000 |
| 2 | | 06'40" (+01'32") | 1000 / 2000 |
| 3 | | 05'29" (+00'21") | 1000 / 3000 |
| 4 | | 07'22" (+02'14") | 1000 / 4000 |
| 5 | | 05'56" (+00'48") | 1000 / 5000 |
| 6 | | 05'32" (+00'24") | 1000 / 6000 |
| 7 | | 05'27" (+00'19") | 1000 / 7000 |
| 8 | | 07'05" (+01'57") | 1000 / 8000 |
| 9 | | 05'43" (+00'35") | 1000 / 9000 |
| 10 | | 06'31" (+01'23") | 1000 / 10000 |
| 11 | | 06'03" (+00'55") | 1000 / 11000 |
| 12 | | 06'02" (+00'54") | 1000 / 12000 |
| 13 | | 05'08" | 1000 / 13000 |
| 14 | | 07'10" (+02'02") | 1000 / 14000 |
| 15 | | 05'57" (+00'49") | 1000 / 15000 |
| 16 | | 06'19" (+01'11") | 1000 / 16000 |
| 17 | | 06'21" (+01'13") | 1000 / 17000 |
| 18 | | 06'59" (+01'51") | 1000 / 18000 |
| 19 | | 05'40" (+00'32") | 1000 / 19000 |
| 20 | | 05'53" (+00'45") | 1000 / 20000 |
| 21 | | 08'11" (+03'03") | 1000 / 21000 |
| 22 | | 12'57" (+07'49") | 166 / 21166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
210.20 km 
MIZUNO WAVE RIDER 22 累積 :
2429.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'40" | 00:13'08" |
| 3 | 05'30" | 00:18'38" |
| 4 | 07'23" | 00:26'01" |
| 5 | 05'56" | 00:31'57" |
| 6 | 05'33" | 00:37'30" |
| 7 | 05'28" | 00:42'58" |
| 8 | 07'05" | 00:50'03" |
| 9 | 05'44" | 00:55'47" |
| 10 | 06'31" | 01:02'18" |
| 11 | 06'04" | 01:08'22" |
| 12 | 06'02" | 01:14'24" |
| 13 | 05'08" | 01:19'32" |
| 14 | 07'10" | 01:26'42" |
| 15 | 05'58" | 01:32'40" |
| 16 | 06'19" | 01:38'59" |
| 17 | 06'22" | 01:45'21" |
| 18 | 06'59" | 01:52'20" |
| 19 | 05'40" | 01:58'00" |
| 20 | 05'54" | 02:03'54" |
| 21 | 08'11" | 02:12'05" |
| 21.2 | 13'03" | 02:14'15" |
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