4.4 km | 00:22:25 | 05:05/km日期: 2021-04-22 18:53 - 卡路里: 322 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 05'22" / 04'55" / 05'19" / 04'55" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'45") | 456 / 456 |
2 | | 05'07" (+00'26") | 466 / 923 |
3 | | 05'09" (+00'28") | 429 / 1352 |
4 | | 04'59" (+00'18") | 433 / 1785 |
5 | | 04'41" | 432 / 2217 |
6 | | 05'33" (+00'52") | 432 / 2650 |
7 | | 05'15" (+00'34") | 435 / 3086 |
8 | | 04'55" (+00'14") | 446 / 3533 |
9 | | 04'59" (+00'18") | 432 / 3966 |
10 | | 04'43" (+00'02") | 437 / 4403 |
11 | | 03'38" | 4 / 4408 |
4月累積里程 : 105.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'55" | 00:10'17" |
3 | 05'19" | 00:15'36" |
4 | 04'55" | 00:20'31" |
4.4 | 04'41" | 00:22'26" |