12.1 km | 00:57:00 | 04:42/km日期: 2014-10-16 16:51 - 地點: 嚎狼訓練場 - 天氣: 夕陽西下 - 卡路里: 708 Cal - 溫度: 25°C - 濕度: 47%
Pace: 04'59" / 04'51" / 03'48" / 05'04" / 05'19" / 03'54" / 05'16" / 05'08" / 03'54" / 05'14" / 05'11" / 03'53" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+02'19") | 502 / 502 |
2 | | 03'58" (+00'19") | 498 / 1001 |
3 | | 03'39" | 491 / 1492 |
4 | | 05'54" (+02'15") | 502 / 1995 |
5 | | 03'49" (+00'10") | 515 / 2510 |
6 | | 03'50" (+00'11") | 498 / 3008 |
7 | | 06'15" (+02'36") | 492 / 3501 |
8 | | 03'50" (+00'11") | 515 / 4017 |
9 | | 03'56" (+00'17") | 502 / 4519 |
10 | | 06'43" (+03'04") | 495 / 5015 |
11 | | 03'55" (+00'16") | 500 / 5516 |
12 | | 03'54" (+00'15") | 495 / 6011 |
13 | | 06'27" (+02'48") | 511 / 6523 |
14 | | 04'00" (+00'21") | 507 / 7030 |
15 | | 03'51" (+00'12") | 496 / 7526 |
16 | | 06'23" (+02'44") | 503 / 8030 |
17 | | 03'53" (+00'14") | 492 / 8522 |
18 | | 03'53" (+00'14") | 509 / 9032 |
19 | | 06'36" (+02'57") | 501 / 9533 |
20 | | 03'55" (+00'16") | 505 / 10039 |
21 | | 03'52" (+00'13") | 495 / 10534 |
22 | | 06'31" (+02'52") | 502 / 11037 |
23 | | 03'48" (+00'09") | 511 / 11548 |
24 | | 03'51" (+00'12") | 495 / 12044 |
25 | | 05'47" (+02'08") | 60 / 12105 |
10月累積里程 : 200.06 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'51" | 00:09'50" |
3 | 03'48" | 00:13'38" |
4 | 05'04" | 00:18'42" |
5 | 05'19" | 00:24'01" |
6 | 03'54" | 00:27'55" |
7 | 05'16" | 00:33'11" |
8 | 05'08" | 00:38'19" |
9 | 03'54" | 00:42'13" |
10 | 05'14" | 00:47'27" |
11 | 05'11" | 00:52'38" |
12 | 03'53" | 00:56'31" |
12.1 | 04'35" | 00:57'00" |