15.3 km | 02:27:48 | 09:40/km日期: 2020-05-03 17:48 - 卡路里: 824 Cal - 總步數: 11774 - 平均步頻: 79 - 平均步幅: 129 cm - 溫度: 31°C - 濕度: 61%
Pace: 09'24" / 09'01" / 10'37" / 10'06" / 08'48" / 12'20" / 08'50" / 07'57" / 07'52" / 07'40" / 08'34" / 08'11" / 11'16" / 10'55" / 12'54" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'22" (+01'49") | 1007 / 1007 | 86 / 123 |
2 | | 08'53" (+01'20") | 1007 / 2015 | 95 / 117 |
3 | | 10'36" (+03'03") | 1007 / 3023 | 77 / 121 |
4 | | 09'59" (+02'26") | 1004 / 4027 | 92 / 108 |
5 | | 08'47" (+01'14") | 1006 / 5034 | 87 / 130 |
6 | | 12'14" (+04'41") | 1003 / 6038 | 57 / 142 |
7 | | 08'51" (+01'18") | 1005 / 7043 | 105 / 107 |
8 | | 07'51" (+00'18") | 1001 / 8044 | 136 / 93 |
9 | | 07'56" (+00'23") | 1007 / 9052 | 132 / 95 |
10 | | 07'33" | 1005 / 10058 | 137 / 96 |
11 | | 08'32" (+00'59") | 1002 / 11060 | 85 / 137 |
12 | | 08'10" (+00'37") | 1001 / 12062 | 105 / 115 |
13 | | 11'16" (+03'43") | 1007 / 13069 | 19 / 454 |
14 | | 10'50" (+03'17") | 1006 / 14076 | 64 / 142 |
15 | | 12'48" (+05'15") | 1007 / 15083 | 17 / 438 |
16 | | 11'57" (+04'24") | 268 / 15352 | 3 / 2240 |
5月累積里程 : 133.32 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 09'01" | 00:18'25" |
3 | 10'37" | 00:29'02" |
4 | 10'06" | 00:39'08" |
5 | 08'48" | 00:47'56" |
6 | 12'20" | 01:00'16" |
7 | 08'50" | 01:09'06" |
8 | 07'57" | 01:17'03" |
9 | 07'52" | 01:24'55" |
10 | 07'40" | 01:32'35" |
11 | 08'34" | 01:41'09" |
12 | 08'11" | 01:49'20" |
13 | 11'16" | 02:00'36" |
14 | 10'55" | 02:11'31" |
15 | 12'54" | 02:24'25" |
15.3 | 12'34" | 02:27'48" |