8.3 km | 01:15:17 | 09:06/km日期: 2020-03-15 14:36 - 總爬升: 214 m - 卡路里: 476 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 31%
Pace: 02'14" / 08'03" / 08'43" / 09'43" / 08'38" / 10'22" / 09'53" / 08'44" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+01'26") | 1000 / 1000 |
| 2 | | 08'02" | 1000 / 2000 |
| 3 | | 08'42" (+00'40") | 1000 / 3000 |
| 4 | | 09'43" (+01'41") | 1000 / 4000 |
| 5 | | 08'38" (+00'36") | 1000 / 5000 |
| 6 | | 10'21" (+02'19") | 1000 / 6000 |
| 7 | | 09'53" (+01'51") | 1000 / 7000 |
| 8 | | 08'43" (+00'41") | 1000 / 8000 |
| 9 | | 06'31" | 264 / 8264 |
3月累積里程 : 84.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'14" | 00:02'14" |
| 2 | 08'03" | 00:10'17" |
| 3 | 08'43" | 00:19'00" |
| 4 | 09'43" | 00:28'43" |
| 5 | 08'38" | 00:37'21" |
| 6 | 10'22" | 00:47'43" |
| 7 | 09'53" | 00:57'36" |
| 8 | 08'44" | 01:06'20" |
| 8.3 | 06'32" | 01:08'04" |
留言 
展開計圈分析
