16.9 km | 01:32:48 | 05:30/km日期: 2020-02-29 05:44 - 平均心率: 165 - 卡路里: 1254 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 99%
Pace: 06'11" / 06'06" / 05'44" / 05'49" / 06'09" / 05'44" / 05'35" / 05'30" / 05'26" / 05'27" / 05'25" / 05'21" / 05'29" / 05'14" / 05'17" / 05'33" / 03'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'56") | 1000 / 1000 |
| 2 | | 06'06" (+00'52") | 1000 / 2000 |
| 3 | | 05'44" (+00'30") | 1000 / 3000 |
| 4 | | 05'48" (+00'34") | 1000 / 4000 |
| 5 | | 06'09" (+00'55") | 1000 / 5000 |
| 6 | | 05'43" (+00'29") | 1000 / 6000 |
| 7 | | 05'35" (+00'21") | 1000 / 7000 |
| 8 | | 05'30" (+00'16") | 1000 / 8000 |
| 9 | | 05'25" (+00'11") | 1000 / 9000 |
| 10 | | 05'26" (+00'12") | 1000 / 10000 |
| 11 | | 05'25" (+00'11") | 1000 / 11000 |
| 12 | | 05'21" (+00'07") | 1000 / 12000 |
| 13 | | 05'28" (+00'14") | 1000 / 13000 |
| 14 | | 05'14" | 1000 / 14000 |
| 15 | | 05'16" (+00'02") | 1000 / 15000 |
| 16 | | 05'33" (+00'19") | 1000 / 16000 |
| 17 | | 05'55" (+00'41") | 474 / 16474 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 118.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 05'44" | 00:18'01" |
| 4 | 05'49" | 00:23'50" |
| 5 | 06'09" | 00:29'59" |
| 6 | 05'44" | 00:35'43" |
| 7 | 05'35" | 00:41'18" |
| 8 | 05'30" | 00:46'48" |
| 9 | 05'26" | 00:52'14" |
| 10 | 05'27" | 00:57'41" |
| 11 | 05'25" | 01:03'06" |
| 12 | 05'21" | 01:08'27" |
| 13 | 05'29" | 01:13'56" |
| 14 | 05'14" | 01:19'10" |
| 15 | 05'17" | 01:24'27" |
| 16 | 05'33" | 01:30'00" |
| 16.5 | 05'56" | 01:32'49" |
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