10.8 km | 00:59:13 | 05:27/km日期: 2019-05-28 22:31 - 總爬升: 511 m - 卡路里: 634 Cal - 總步數: 10704 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 11'36" / 03'50" / 05'12" / 04'55" / 04'59" / 04'38" / 04'27" / 04'50" / 04'41" / 04'59" / 04'59" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'53" (+05'52") | 1173 / 1173 | 175 / 57 |
2 | | 04'01" | 1007 / 2180 | 180 / 137 |
3 | | 05'13" (+01'12") | 1008 / 3188 | 182 / 105 |
4 | | 04'50" (+00'49") | 1004 / 4193 | 182 / 112 |
5 | | 05'12" (+01'11") | 1007 / 5200 | 181 / 105 |
6 | | 04'31" (+00'30") | 1013 / 6213 | 181 / 121 |
7 | | 04'43" (+00'42") | 1000 / 7214 | 182 / 115 |
8 | | 04'57" (+00'56") | 1008 / 8223 | 183 / 109 |
9 | | 04'34" (+00'33") | 1008 / 9231 | 183 / 118 |
10 | | 04'56" (+00'55") | 1020 / 10252 | 183 / 110 |
11 | | 04'58" (+00'57") | 846 / 11098 | 177 / 112 |
5月累積里程 : 327.69 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'36" | 00:11'36" |
2 | 03'50" | 00:15'26" |
3 | 05'12" | 00:20'38" |
4 | 04'55" | 00:25'33" |
5 | 04'59" | 00:30'32" |
6 | 04'38" | 00:35'10" |
7 | 04'27" | 00:39'37" |
8 | 04'50" | 00:44'27" |
9 | 04'41" | 00:49'08" |
10 | 04'59" | 00:54'07" |
11 | 04'59" | 00:59'06" |
10.8 | 00'-45" | 00:59'13" |