21.3 km | 01:54:40 | 05:23/km日期: 2019-05-13 06:01 - 地點: 郊區市區 - 天氣: 晴天 - 平均心率: 127 - 卡路里: 949 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'50" / 05'21" / 05'31" / 05'22" / 05'10" / 05'32" / 05'24" / 05'34" / 05'27" / 05'28" / 05'30" / 05'24" / 05'30" / 05'16" / 05'20" / 05'19" / 05'11" / 05'16" / 05'19" / 05'16" / 05'08" / 05'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
920.62 km 
slipa ㄚ拖 累積 :
48472.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'21" | 00:11'11" |
| 3 | 05'31" | 00:16'42" |
| 4 | 05'22" | 00:22'04" |
| 5 | 05'10" | 00:27'14" |
| 6 | 05'32" | 00:32'46" |
| 7 | 05'24" | 00:38'10" |
| 8 | 05'34" | 00:43'44" |
| 9 | 05'27" | 00:49'11" |
| 10 | 05'28" | 00:54'39" |
| 11 | 05'30" | 01:00'09" |
| 12 | 05'24" | 01:05'33" |
| 13 | 05'30" | 01:11'03" |
| 14 | 05'16" | 01:16'19" |
| 15 | 05'20" | 01:21'39" |
| 16 | 05'19" | 01:26'58" |
| 17 | 05'11" | 01:32'09" |
| 18 | 05'16" | 01:37'25" |
| 19 | 05'19" | 01:42'44" |
| 20 | 05'16" | 01:48'00" |
| 21 | 05'08" | 01:53'08" |
| 21.3 | 05'07" | 01:54'40" |
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