60.6 km | 05:59:25 | 05:55/km日期: 2019-02-16 07:01 - 卡路里: 4162 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 05'45" / 05'25" / 05'29" / 05'24" / 05'34" / 05'48" / 05'33" / 05'36" / 05'41" / 06'03" / 06'36" / 05'51" / 05'54" / 05'41" / 05'37" / 05'46" / 05'41" / 05'35" / 05'33" / 05'40" / 06'45" / 05'53" / 05'44" / 05'34" / 05'31" / 07'30" / 05'37" / 05'37" / 05'37" / 05'35" / 07'55" / 05'40" / 05'35" / 05'36" / 05'42" / 08'09" / 05'41" / 05'52" / 05'45" / 05'49" / 07'03" / 05'38" / 05'50" / 06'03" / 05'54" / 06'29" / 06'04" / 05'51" / 05'53" / 05'54" / 06'37" / 05'50" / 05'55" / 06'13" / 06'19" / 06'18" / 06'03" / 05'51" / 05'44" / 05'30" / 05'13" /
2月累積里程 : 215.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'29" | 00:16'39" |
| 4 | 05'24" | 00:22'03" |
| 5 | 05'34" | 00:27'37" |
| 6 | 05'48" | 00:33'25" |
| 7 | 05'33" | 00:38'58" |
| 8 | 05'36" | 00:44'34" |
| 9 | 05'41" | 00:50'15" |
| 10 | 06'03" | 00:56'18" |
| 11 | 06'36" | 01:02'54" |
| 12 | 05'51" | 01:08'45" |
| 13 | 05'54" | 01:14'39" |
| 14 | 05'41" | 01:20'20" |
| 15 | 05'37" | 01:25'57" |
| 16 | 05'46" | 01:31'43" |
| 17 | 05'41" | 01:37'24" |
| 18 | 05'35" | 01:42'59" |
| 19 | 05'33" | 01:48'32" |
| 20 | 05'40" | 01:54'12" |
| 21 | 06'45" | 02:00'57" |
| 22 | 05'53" | 02:06'50" |
| 23 | 05'44" | 02:12'34" |
| 24 | 05'34" | 02:18'08" |
| 25 | 05'31" | 02:23'39" |
| 26 | 07'30" | 02:31'09" |
| 27 | 05'37" | 02:36'46" |
| 28 | 05'37" | 02:42'23" |
| 29 | 05'37" | 02:48'00" |
| 30 | 05'35" | 02:53'35" |
| 31 | 07'55" | 03:01'30" |
| 32 | 05'40" | 03:07'10" |
| 33 | 05'35" | 03:12'45" |
| 34 | 05'36" | 03:18'21" |
| 35 | 05'42" | 03:24'03" |
| 36 | 08'09" | 03:32'12" |
| 37 | 05'41" | 03:37'53" |
| 38 | 05'52" | 03:43'45" |
| 39 | 05'45" | 03:49'30" |
| 40 | 05'49" | 03:55'19" |
| 41 | 07'03" | 04:02'22" |
| 42 | 05'38" | 04:08'00" |
| 43 | 05'50" | 04:13'50" |
| 44 | 06'03" | 04:19'53" |
| 45 | 05'54" | 04:25'47" |
| 46 | 06'29" | 04:32'16" |
| 47 | 06'04" | 04:38'20" |
| 48 | 05'51" | 04:44'11" |
| 49 | 05'53" | 04:50'04" |
| 50 | 05'54" | 04:55'58" |
| 51 | 06'37" | 05:02'35" |
| 52 | 05'50" | 05:08'25" |
| 53 | 05'55" | 05:14'20" |
| 54 | 06'13" | 05:20'33" |
| 55 | 06'19" | 05:26'52" |
| 56 | 06'18" | 05:33'10" |
| 57 | 06'03" | 05:39'13" |
| 58 | 05'51" | 05:45'04" |
| 59 | 05'44" | 05:50'48" |
| 60 | 05'30" | 05:56'18" |
| 60.6 | 05'13" | 05:59'25" |
21419.0 km | 
6620.9 km
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