12.2 km | 00:58:48 | 04:48/km日期: 2018-11-02 20:11 - 卡路里: 749 Cal - 總步數: 10202 - 平均步頻: 173 - 平均步幅: 120 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 05'11" / 04'57" / 04'41" / 04'47" / 04'46" / 04'42" / 04'47" / 04'50" / 04'08" / 03'57" / 04'27" / 05'22" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+01'28") | 1934 / 1934 | 169 / 114 |
| 2 | | 04'45" (+01'04") | 6069 / 8003 | 173 / 121 |
| 3 | | 04'16" (+00'35") | 460 / 8464 | 180 / 130 |
| 4 | | 04'01" (+00'20") | 480 / 8945 | 180 / 138 |
| 5 | | 03'58" (+00'17") | 465 / 9410 | 180 / 139 |
| 6 | | 04'02" (+00'21") | 465 / 9875 | 181 / 136 |
| 7 | | 03'41" | 478 / 10354 | 184 / 146 |
| 8 | | 05'33" (+01'52") | 1893 / 12247 | 170 / 105 |
11月累積里程 : 319.11 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'57" | 00:10'08" |
| 3 | 04'41" | 00:14'49" |
| 4 | 04'47" | 00:19'36" |
| 5 | 04'46" | 00:24'22" |
| 6 | 04'42" | 00:29'04" |
| 7 | 04'47" | 00:33'51" |
| 8 | 04'50" | 00:38'41" |
| 9 | 04'08" | 00:42'49" |
| 10 | 03'57" | 00:46'46" |
| 11 | 04'27" | 00:51'13" |
| 12 | 05'22" | 00:56'35" |
| 12.2 | 08'55" | 00:58'48" |
展開計圈分析
留言 
