25.5 km | 02:39:53 | 06:15/km日期: 2018-10-20 16:13 - 平均心率: 156 - 卡路里: 1725 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 05'53" / 05'54" / 05'44" / 05'58" / 06'01" / 05'42" / 05'50" / 05'49" / 05'44" / 05'50" / 06'14" / 06'00" / 05'50" / 05'57" / 05'51" / 06'23" / 06'42" / 06'11" / 12'44" / 05'59" / 06'02" / 05'57" / 06'00" / 06'11" / 06'05" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'10") | 1000 / 1000 |
| 2 | | 05'54" (+00'12") | 1000 / 2000 |
| 3 | | 05'44" (+00'02") | 1000 / 3000 |
| 4 | | 05'57" (+00'15") | 1000 / 4000 |
| 5 | | 06'00" (+00'18") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'50" (+00'08") | 1000 / 7000 |
| 8 | | 05'48" (+00'06") | 1000 / 8000 |
| 9 | | 05'43" (+00'01") | 1000 / 9000 |
| 10 | | 05'50" (+00'08") | 1000 / 10000 |
| 11 | | 06'13" (+00'31") | 1000 / 11000 |
| 12 | | 06'00" (+00'18") | 1000 / 12000 |
| 13 | | 05'49" (+00'07") | 1000 / 13000 |
| 14 | | 05'57" (+00'15") | 1000 / 14000 |
| 15 | | 05'50" (+00'08") | 1000 / 15000 |
| 16 | | 06'23" (+00'41") | 1000 / 16000 |
| 17 | | 06'41" (+00'59") | 1000 / 17000 |
| 18 | | 06'11" (+00'29") | 1000 / 18000 |
| 19 | | 12'44" (+07'02") | 1000 / 19000 |
| 20 | | 05'58" (+00'16") | 1000 / 20000 |
| 21 | | 06'02" (+00'20") | 1000 / 21000 |
| 22 | | 05'56" (+00'14") | 1000 / 22000 |
| 23 | | 06'00" (+00'18") | 1000 / 23000 |
| 24 | | 06'11" (+00'29") | 1000 / 24000 |
| 25 | | 06'04" (+00'22") | 1000 / 25000 |
| 26 | | 06'16" (+00'34") | 538 / 25538 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 220.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'54" | 00:11'47" |
| 3 | 05'44" | 00:17'31" |
| 4 | 05'58" | 00:23'29" |
| 5 | 06'01" | 00:29'30" |
| 6 | 05'42" | 00:35'12" |
| 7 | 05'50" | 00:41'02" |
| 8 | 05'49" | 00:46'51" |
| 9 | 05'44" | 00:52'35" |
| 10 | 05'50" | 00:58'25" |
| 11 | 06'14" | 01:04'39" |
| 12 | 06'00" | 01:10'39" |
| 13 | 05'50" | 01:16'29" |
| 14 | 05'57" | 01:22'26" |
| 15 | 05'51" | 01:28'17" |
| 16 | 06'23" | 01:34'40" |
| 17 | 06'42" | 01:41'22" |
| 18 | 06'11" | 01:47'33" |
| 19 | 12'44" | 02:00'17" |
| 20 | 05'59" | 02:06'16" |
| 21 | 06'02" | 02:12'18" |
| 22 | 05'57" | 02:18'15" |
| 23 | 06'00" | 02:24'15" |
| 24 | 06'11" | 02:30'26" |
| 25 | 06'05" | 02:36'31" |
| 25.5 | 06'13" | 02:39'52" |
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