10.3 km | 01:05:37 | 06:22/km日期: 2018-08-10 05:16 - 卡路里: 611 Cal - 總步數: 11440 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 06'54" / 06'08" / 06'18" / 06'10" / 06'11" / 06'12" / 06'16" / 06'20" / 06'21" / 06'39" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'49") | 1000 / 1000 | 166 / 86 |
| 2 | | 06'10" (+00'03") | 1006 / 2006 | 174 / 93 |
| 3 | | 06'15" (+00'08") | 1004 / 3011 | 175 / 91 |
| 4 | | 06'09" (+00'02") | 1004 / 4015 | 177 / 91 |
| 5 | | 06'07" | 1010 / 5026 | 177 / 92 |
| 6 | | 06'09" (+00'02") | 1005 / 6031 | 177 / 91 |
| 7 | | 06'13" (+00'06") | 1006 / 7037 | 176 / 90 |
| 8 | | 06'17" (+00'10") | 1007 / 8045 | 176 / 89 |
| 9 | | 06'21" (+00'14") | 1001 / 9046 | 176 / 89 |
| 10 | | 06'41" (+00'34") | 1001 / 10047 | 167 / 89 |
| 11 | | 06'32" (+00'25") | 298 / 10346 | 170 / 89 |
8月累積里程 : 191.65 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'08" | 00:13'02" |
| 3 | 06'18" | 00:19'20" |
| 4 | 06'10" | 00:25'30" |
| 5 | 06'11" | 00:31'41" |
| 6 | 06'12" | 00:37'53" |
| 7 | 06'16" | 00:44'09" |
| 8 | 06'20" | 00:50'29" |
| 9 | 06'21" | 00:56'50" |
| 10 | 06'39" | 01:03'29" |
| 10.3 | 07'08" | 01:05'37" |
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