22.0 km | 02:26:39 | 06:39/km日期: 2018-07-19 19:37 - 卡路里: 1326 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 07'46" / 06'48" / 06'49" / 06'43" / 06'38" / 06'18" / 06'09" / 06'07" / 06'26" / 06'20" / 06'12" / 06'12" / 06'14" / 06'22" / 06'12" / 06'22" / 06'36" / 06'53" / 07'30" / 09'02" / 06'40" / 06'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'40") | 1000 / 1000 |
| 2 | | 06'48" (+00'42") | 1000 / 2000 |
| 3 | | 06'49" (+00'43") | 1000 / 3000 |
| 4 | | 06'42" (+00'36") | 1000 / 4000 |
| 5 | | 06'38" (+00'32") | 1000 / 5000 |
| 6 | | 06'18" (+00'12") | 1000 / 6000 |
| 7 | | 06'09" (+00'03") | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 06'26" (+00'20") | 1000 / 9000 |
| 10 | | 06'20" (+00'14") | 1000 / 10000 |
| 11 | | 06'11" (+00'05") | 1000 / 11000 |
| 12 | | 06'12" (+00'06") | 1000 / 12000 |
| 13 | | 06'14" (+00'08") | 1000 / 13000 |
| 14 | | 06'14" (+00'08") | 1000 / 14000 |
| 15 | | 06'19" (+00'13") | 1000 / 15000 |
| 16 | | 06'21" (+00'15") | 1000 / 16000 |
| 17 | | 06'35" (+00'29") | 1000 / 17000 |
| 18 | | 06'52" (+00'46") | 1000 / 18000 |
| 19 | | 07'30" (+01'24") | 1000 / 19000 |
| 20 | | 09'01" (+02'55") | 1000 / 20000 |
| 21 | | 06'40" (+00'34") | 1000 / 21000 |
| 22 | | 06'17" (+00'11") | 1000 / 22000 |
| 23 | | 03'54" | 6 / 22006 |
7月累積里程 :
343.20 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'48" | 00:14'34" |
| 3 | 06'49" | 00:21'23" |
| 4 | 06'43" | 00:28'06" |
| 5 | 06'38" | 00:34'44" |
| 6 | 06'18" | 00:41'02" |
| 7 | 06'09" | 00:47'11" |
| 8 | 06'07" | 00:53'18" |
| 9 | 06'26" | 00:59'44" |
| 10 | 06'20" | 01:06'04" |
| 11 | 06'12" | 01:12'16" |
| 12 | 06'12" | 01:18'28" |
| 13 | 06'14" | 01:24'42" |
| 14 | 06'22" | 01:31'04" |
| 15 | 06'12" | 01:37'16" |
| 16 | 06'22" | 01:43'38" |
| 17 | 06'36" | 01:50'14" |
| 18 | 06'53" | 01:57'07" |
| 19 | 07'30" | 02:04'37" |
| 20 | 09'02" | 02:13'39" |
| 21 | 06'40" | 02:20'19" |
| 22 | 06'17" | 02:26'36" |
| 22.0 | 04'53" | 02:26'38" |
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