7.9 km | 01:54:08 | 14:32/km日期: 2018-05-19 05:11 - 總爬升: 318 m - 卡路里: 430 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 02'05" / 13'07" / 17'30" / 16'07" / 16'20" / 13'14" / 14'20" / 14'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'07" | 1000 / 1000 |
2 | | 13'07" (+02'00") | 1000 / 2000 |
3 | | 17'29" (+06'22") | 1000 / 3000 |
4 | | 16'07" (+05'00") | 1000 / 4000 |
5 | | 16'20" (+05'13") | 1000 / 5000 |
6 | | 13'12" (+02'05") | 1000 / 6000 |
7 | | 14'21" (+03'14") | 1000 / 7000 |
8 | | 14'33" (+03'26") | 850 / 7850 |
5月累積里程 : 99.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'05" | 00:02'05" |
2 | 13'07" | 00:15'12" |
3 | 17'30" | 00:32'42" |
4 | 16'07" | 00:48'49" |
5 | 16'20" | 01:05'09" |
6 | 13'14" | 01:18'23" |
7 | 14'20" | 01:32'43" |
7.9 | 14'34" | 01:45'06" |