25.3 km | 03:34:05 | 08:28/km日期: 2018-03-31 07:23 - 總爬升: 936 m - 平均心率: 136 - 卡路里: 1501 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 06'02" / 06'46" / 06'00" / 07'06" / 07'36" / 07'34" / 06'35" / 12'04" / 12'20" / 07'35" / 08'01" / 11'40" / 09'49" / 09'43" / 12'07" / 14'42" / 47'56" / 40'16" / 12'33" / 11'31" / 09'17" / 12'08" / 05'44" / 07'50" / 08'48" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'09") | 1000 / 1000 |
| 2 | | 06'02" (+00'19") | 1000 / 2000 |
| 3 | | 05'59" (+00'16") | 1000 / 3000 |
| 4 | | 06'45" (+01'02") | 1000 / 4000 |
| 5 | | 07'18" (+01'35") | 1000 / 5000 |
| 6 | | 07'34" (+01'51") | 1000 / 6000 |
| 7 | | 06'34" (+00'51") | 1000 / 7000 |
| 8 | | 08'56" (+03'13") | 1000 / 8000 |
| 9 | | 07'43" (+02'00") | 1000 / 9000 |
| 10 | | 06'18" (+00'35") | 1000 / 10000 |
| 11 | | 08'01" (+02'18") | 1000 / 11000 |
| 12 | | 07'56" (+02'13") | 1000 / 12000 |
| 13 | | 08'54" (+03'11") | 1000 / 13000 |
| 14 | | 07'58" (+02'15") | 1000 / 14000 |
| 15 | | 08'50" (+03'07") | 1000 / 15000 |
| 16 | | 12'31" (+06'48") | 1000 / 16000 |
| 17 | | 16'38" (+10'55") | 1000 / 17000 |
| 18 | | 12'46" (+07'03") | 1000 / 18000 |
| 19 | | 12'09" (+06'26") | 1000 / 19000 |
| 20 | | 09'20" (+03'37") | 1000 / 20000 |
| 21 | | 09'17" (+03'34") | 1000 / 21000 |
| 22 | | 07'25" (+01'42") | 1000 / 22000 |
| 23 | | 05'43" | 1000 / 23000 |
| 24 | | 07'49" (+02'06") | 1000 / 24000 |
| 25 | | 07'22" (+01'39") | 1000 / 25000 |
| 26 | | 08'10" (+02'27") | 270 / 25270 |
花蓮藍白拖
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Asics 虎走4 累積 : 205.9 km
展開計圈分析
