25.2 km | 02:37:38 | 06:15/km日期: 2017-11-15 17:12 - 卡路里: 1246 Cal
Pace: 06'22" / 05'34" / 06'02" / 05'57" / 05'42" / 05'55" / 05'42" / 05'52" / 06'13" / 06'23" / 06'21" / 05'57" / 05'57" / 05'34" / 05'53" / 06'43" / 06'26" / 06'29" / 06'30" / 06'36" / 08'12" / 06'47" / 06'16" / 06'45" / 06'18" / 07'03" /
11月累積里程 : 323.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'34" | 00:11'56" |
| 3 | 06'02" | 00:17'58" |
| 4 | 05'57" | 00:23'55" |
| 5 | 05'42" | 00:29'37" |
| 6 | 05'55" | 00:35'32" |
| 7 | 05'42" | 00:41'14" |
| 8 | 05'52" | 00:47'06" |
| 9 | 06'13" | 00:53'19" |
| 10 | 06'23" | 00:59'42" |
| 11 | 06'21" | 01:06'03" |
| 12 | 05'57" | 01:12'00" |
| 13 | 05'57" | 01:17'57" |
| 14 | 05'34" | 01:23'31" |
| 15 | 05'53" | 01:29'24" |
| 16 | 06'43" | 01:36'07" |
| 17 | 06'26" | 01:42'33" |
| 18 | 06'29" | 01:49'02" |
| 19 | 06'30" | 01:55'32" |
| 20 | 06'36" | 02:02'08" |
| 21 | 08'12" | 02:10'20" |
| 22 | 06'47" | 02:17'07" |
| 23 | 06'16" | 02:23'23" |
| 24 | 06'45" | 02:30'08" |
| 25 | 06'18" | 02:36'26" |
| 25.2 | 06'55" | 02:37'38" |
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