10.0 km | 01:12:33 | 07:14/km日期: 2017-09-24 16:54 - 總爬升: 276 m - 卡路里: 540 Cal - 總步數: 12506 - 平均步頻: 172 - 平均步幅: 80 cm - 溫度: 32°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 06'35" / 07'17" / 08'10" / 10'57" / 08'09" / 06'57" / 06'02" / 06'29" / 05'49" / 06'00" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'48") | 1000 / 1000 | 172 / 87 |
2 | | 07'15" (+01'29") | 1003 / 2003 | 175 / 78 |
3 | | 08'09" (+02'23") | 1000 / 3004 | 170 / 71 |
4 | | 10'57" (+05'11") | 1007 / 4012 | 148 / 61 |
5 | | 08'02" (+02'16") | 1009 / 5021 | 170 / 72 |
6 | | 06'52" (+01'06") | 1001 / 6023 | 180 / 80 |
7 | | 06'03" (+00'17") | 1006 / 7029 | 182 / 90 |
8 | | 06'26" (+00'40") | 1005 / 8035 | 177 / 87 |
9 | | 05'46" | 1004 / 9039 | 183 / 94 |
10 | | 05'58" (+00'12") | 1004 / 10044 | 182 / 91 |
9月累積里程 : 44.19 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'17" | 00:13'52" |
3 | 08'10" | 00:22'02" |
4 | 10'57" | 00:32'59" |
5 | 08'09" | 00:41'08" |
6 | 06'57" | 00:48'05" |
7 | 06'02" | 00:54'07" |
8 | 06'29" | 01:00'36" |
9 | 05'49" | 01:06'25" |
10 | 06'00" | 01:12'25" |
10.0 | 10'29" | 01:12'33" |