10.6 km | 01:20:05 | 07:34/km日期: 2017-08-20 11:37 - 卡路里: 570 Cal - 總步數: 12158 - 平均步頻: 151 - 平均步幅: 86 cm - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 06'42" / 06'36" / 06'53" / 06'50" / 06'28" / 13'42" / 06'48" / 07'14" / 07'02" / 06'14" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'32") | 1000 / 1000 | 167 / 88 |
| 2 | | 06'34" (+00'21") | 1003 / 2004 | 169 / 89 |
| 3 | | 06'51" (+00'38") | 1001 / 3006 | 166 / 87 |
| 4 | | 06'46" (+00'33") | 1008 / 4014 | 168 / 87 |
| 5 | | 06'25" (+00'12") | 1007 / 5022 | 168 / 92 |
| 6 | | 13'43" (+07'30") | 1001 / 6023 | 96 / 75 |
| 7 | | 06'47" (+00'34") | 1001 / 7024 | 168 / 87 |
| 8 | | 07'11" (+00'58") | 1006 / 8030 | 167 / 83 |
| 9 | | 07'00" (+00'47") | 1003 / 9034 | 166 / 85 |
| 10 | | 06'13" | 1008 / 10043 | 169 / 94 |
| 11 | | 09'46" (+03'33") | 565 / 10609 | 108 / 94 |
8月累積里程 :
86.56 km 
ASICS LYTERACER RS 2-WIDE～綠 累積 :
1131.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'36" | 00:13'18" |
| 3 | 06'53" | 00:20'11" |
| 4 | 06'50" | 00:27'01" |
| 5 | 06'28" | 00:33'29" |
| 6 | 13'42" | 00:47'11" |
| 7 | 06'48" | 00:53'59" |
| 8 | 07'14" | 01:01'13" |
| 9 | 07'02" | 01:08'15" |
| 10 | 06'14" | 01:14'29" |
| 10.6 | 09'53" | 01:20'05" |
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