14.1 km | 01:28:20 | 06:16/km日期: 2017-06-21 05:25 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 759 Cal - 總步數: 14120 - 平均步頻: 159 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'09" / 06'17" / 06'08" / 06'04" / 06'07" / 06'05" / 06'13" / 06'00" / 06'12" / 05'53" / 05'52" / 06'11" / 07'19" / 06'49" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'34") | 1003 / 1003 | 157 / 100 |
| 2 | | 06'14" (+00'31") | 1005 / 2008 | 164 / 97 |
| 3 | | 06'06" (+00'23") | 1002 / 3011 | 165 / 98 |
| 4 | | 06'03" (+00'20") | 1006 / 4017 | 166 / 99 |
| 5 | | 06'04" (+00'21") | 1000 / 5018 | 167 / 98 |
| 6 | | 06'08" (+00'25") | 1001 / 6020 | 164 / 98 |
| 7 | | 06'14" (+00'31") | 1004 / 7025 | 163 / 98 |
| 8 | | 06'03" (+00'20") | 1004 / 8030 | 166 / 99 |
| 9 | | 06'07" (+00'24") | 1009 / 9039 | 165 / 98 |
| 10 | | 05'56" (+00'13") | 1009 / 10048 | 167 / 100 |
| 11 | | 05'43" | 1004 / 11053 | 168 / 103 |
| 12 | | 06'16" (+00'33") | 1007 / 12060 | 163 / 97 |
| 13 | | 07'23" (+01'40") | 1001 / 13062 | 129 / 104 |
| 14 | | 06'45" (+01'02") | 1001 / 14063 | 139 / 106 |
| 15 | | 07'01" (+01'18") | 73 / 14136 | 131 / 108 |
6月累積里程 : 119.69 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'17" | 00:12'26" |
| 3 | 06'08" | 00:18'34" |
| 4 | 06'04" | 00:24'38" |
| 5 | 06'07" | 00:30'45" |
| 6 | 06'05" | 00:36'50" |
| 7 | 06'13" | 00:43'03" |
| 8 | 06'00" | 00:49'03" |
| 9 | 06'12" | 00:55'15" |
| 10 | 05'53" | 01:01'08" |
| 11 | 05'52" | 01:07'00" |
| 12 | 06'11" | 01:13'11" |
| 13 | 07'19" | 01:20'30" |
| 14 | 06'49" | 01:27'19" |
| 14.1 | 13'49" | 01:28'20" |
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