10.0 km | 00:51:47 | 05:10/km日期: 2017-03-01 19:13 - 卡路里: 667 Cal - 總步數: 8968 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 61%
Pace: 05'03" / 05'02" / 05'02" / 05'05" / 05'10" / 05'16" / 05'24" / 05'04" / 05'19" / 05'07" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'02") | 1001 / 1001 | 176 / 112 |
2 | | 05'00" | 1005 / 2007 | 174 / 114 |
3 | | 05'00" | 1003 / 3011 | 173 / 114 |
4 | | 05'04" (+00'04") | 1000 / 4011 | 174 / 112 |
5 | | 05'09" (+00'09") | 1001 / 5013 | 172 / 112 |
6 | | 05'14" (+00'14") | 1003 / 6017 | 170 / 111 |
7 | | 05'23" (+00'23") | 1002 / 7019 | 171 / 108 |
8 | | 05'05" (+00'05") | 1008 / 8028 | 174 / 112 |
9 | | 05'17" (+00'17") | 1004 / 9032 | 173 / 108 |
10 | | 05'08" (+00'08") | 1001 / 10033 | 169 / 114 |
3月累積里程 :
103.51 km New Balance M1080SR4 累積 :
6897.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'02" | 00:10'05" |
3 | 05'02" | 00:15'07" |
4 | 05'05" | 00:20'12" |
5 | 05'10" | 00:25'22" |
6 | 05'16" | 00:30'38" |
7 | 05'24" | 00:36'02" |
8 | 05'04" | 00:41'06" |
9 | 05'19" | 00:46'25" |
10 | 05'07" | 00:51'32" |
10.0 | 12'04" | 00:51'47" |