14.0 km | 01:10:23 | 05:01/km日期: 2017-02-19 11:06 - 平均心率: 136 - 卡路里: 756 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 76%
Pace: 06'13" / 06'01" / 05'45" / 05'24" / 05'09" / 05'07" / 05'09" / 05'14" / 05'06" / 04'53" / 05'06" / 04'52" / 04'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'44") | 431 / 431 |
| 2 | | 06'05" (+01'19") | 432 / 864 |
| 3 | | 06'00" (+01'14") | 431 / 1295 |
| 4 | | 05'53" (+01'07") | 441 / 1737 |
| 5 | | 05'56" (+01'10") | 425 / 2163 |
| 6 | | 05'36" (+00'50") | 442 / 2605 |
| 7 | | 05'45" (+00'59") | 434 / 3039 |
| 8 | | 05'33" (+00'47") | 440 / 3480 |
| 9 | | 05'25" (+00'39") | 441 / 3921 |
| 10 | | 05'28" (+00'42") | 419 / 4340 |
| 11 | | 04'54" (+00'08") | 423 / 4764 |
| 12 | | 04'50" (+00'04") | 422 / 5186 |
| 13 | | 05'04" (+00'18") | 420 / 5606 |
| 14 | | 05'13" (+00'27") | 430 / 6037 |
| 15 | | 05'07" (+00'21") | 425 / 6463 |
| 16 | | 05'12" (+00'26") | 427 / 6890 |
| 17 | | 05'23" (+00'37") | 438 / 7329 |
| 18 | | 05'12" (+00'26") | 436 / 7766 |
| 19 | | 05'10" (+00'24") | 431 / 8197 |
| 20 | | 05'00" (+00'14") | 435 / 8633 |
| 21 | | 05'00" (+00'14") | 428 / 9061 |
| 22 | | 04'52" (+00'06") | 426 / 9488 |
| 23 | | 04'54" (+00'08") | 428 / 9917 |
| 24 | | 04'59" (+00'13") | 426 / 10343 |
| 25 | | 05'03" (+00'17") | 429 / 10772 |
| 26 | | 05'04" (+00'18") | 419 / 11191 |
| 27 | | 04'50" (+00'04") | 435 / 11627 |
| 28 | | 04'50" (+00'04") | 431 / 12058 |
| 29 | | 04'47" (+00'01") | 431 / 12490 |
| 30 | | 04'46" | 433 / 12924 |
| 31 | | 04'44" | 432 / 13356 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 243.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'01" | 00:12'14" |
| 3 | 05'45" | 00:17'59" |
| 4 | 05'24" | 00:23'23" |
| 5 | 05'09" | 00:28'32" |
| 6 | 05'07" | 00:33'39" |
| 7 | 05'09" | 00:38'48" |
| 8 | 05'14" | 00:44'02" |
| 9 | 05'06" | 00:49'08" |
| 10 | 04'53" | 00:54'01" |
| 11 | 05'06" | 00:59'07" |
| 12 | 04'52" | 01:03'59" |
| 13 | 04'48" | 01:08'47" |
| 13.4 | 04'29" | 01:10'23" |
30951.7 km | 
6932.7 km
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