14.0 km | 01:20:43 | 05:45/km日期: 2017-01-01 05:05 - 地點: 瑞豐～后湖地區 - 卡路里: 870 Cal - 總步數: 13422 - 平均步頻: 166 - 平均步幅: 104 cm - 溫度: 2°C - 濕度: 100
Pace: 05'43" / 05'44" / 05'36" / 06'21" / 05'46" / 05'38" / 05'21" / 05'30" / 05'34" / 05'40" / 05'40" / 06'07" / 06'01" / 05'55" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'20") | 1006 / 1006 | 166 / 105 |
| 2 | | 05'43" (+00'23") | 1000 / 2007 | 165 / 105 |
| 3 | | 05'35" (+00'15") | 1000 / 3008 | 167 / 106 |
| 4 | | 06'20" (+01'00") | 1007 / 4016 | 163 / 96 |
| 5 | | 05'42" (+00'22") | 1002 / 5019 | 165 / 106 |
| 6 | | 05'37" (+00'17") | 1000 / 6019 | 165 / 107 |
| 7 | | 05'20" | 1001 / 7021 | 167 / 111 |
| 8 | | 05'30" (+00'10") | 1007 / 8029 | 166 / 109 |
| 9 | | 05'33" (+00'13") | 1002 / 9031 | 167 / 107 |
| 10 | | 05'37" (+00'17") | 1007 / 10038 | 169 / 104 |
| 11 | | 05'37" (+00'17") | 1007 / 11046 | 167 / 106 |
| 12 | | 06'06" (+00'46") | 1008 / 12054 | 164 / 99 |
| 13 | | 05'57" (+00'37") | 1000 / 13055 | 165 / 101 |
| 14 | | 05'53" (+00'33") | 1003 / 14058 | 166 / 101 |
1月累積里程 : 108.27 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'44" | 00:11'27" |
| 3 | 05'36" | 00:17'03" |
| 4 | 06'21" | 00:23'24" |
| 5 | 05'46" | 00:29'10" |
| 6 | 05'38" | 00:34'48" |
| 7 | 05'21" | 00:40'09" |
| 8 | 05'30" | 00:45'39" |
| 9 | 05'34" | 00:51'13" |
| 10 | 05'40" | 00:56'53" |
| 11 | 05'40" | 01:02'33" |
| 12 | 06'07" | 01:08'40" |
| 13 | 06'01" | 01:14'41" |
| 14 | 05'55" | 01:20'36" |
| 14.0 | 09'06" | 01:20'43" |
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