11.4 km | 01:09:31 | 06:06/km日期: 2016-10-20 16:12 - 卡路里: 696 Cal - 總步數: 12692 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'38" / 06'09" / 06'11" / 06'08" / 06'12" / 06'13" / 06'08" / 05'52" / 05'42" / 05'53" / 05'59" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'55") | 1004 / 1004 | 179 / 84 |
| 2 | | 06'07" (+00'26") | 1004 / 2008 | 183 / 88 |
| 3 | | 06'09" (+00'28") | 1009 / 3017 | 183 / 88 |
| 4 | | 06'07" (+00'26") | 1006 / 4024 | 183 / 89 |
| 5 | | 06'09" (+00'28") | 1009 / 5034 | 182 / 88 |
| 6 | | 06'09" (+00'28") | 1004 / 6038 | 182 / 88 |
| 7 | | 06'06" (+00'25") | 1006 / 7045 | 181 / 90 |
| 8 | | 05'51" (+00'10") | 1009 / 8054 | 183 / 93 |
| 9 | | 05'41" | 1002 / 9057 | 183 / 96 |
| 10 | | 05'51" (+00'10") | 1004 / 10062 | 183 / 92 |
| 11 | | 05'58" (+00'17") | 1008 / 11071 | 182 / 91 |
| 12 | | 05'52" (+00'11") | 386 / 11457 | 179 / 95 |
10月累積里程 : 203.62 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'09" | 00:12'47" |
| 3 | 06'11" | 00:18'58" |
| 4 | 06'08" | 00:25'06" |
| 5 | 06'12" | 00:31'18" |
| 6 | 06'13" | 00:37'31" |
| 7 | 06'08" | 00:43'39" |
| 8 | 05'52" | 00:49'31" |
| 9 | 05'42" | 00:55'13" |
| 10 | 05'53" | 01:01'06" |
| 11 | 05'59" | 01:07'05" |
| 11.4 | 06'17" | 01:09'31" |
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