6.7 km | 00:34:31 | 05:09/km日期: 2016-10-03 19:03 - 卡路里: 391 Cal - 溫度: 28°C - 濕度: 76%
Pace: 04'56" / 05'06" / 05'04" / 05'14" / 05'23" / 05'28" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'03") | 460 / 460 |
| 2 | | 04'54" | 491 / 951 |
| 3 | | 05'01" (+00'07") | 488 / 1440 |
| 4 | | 05'08" (+00'14") | 477 / 1917 |
| 5 | | 05'04" (+00'10") | 485 / 2402 |
| 6 | | 05'01" (+00'07") | 501 / 2904 |
| 7 | | 05'09" (+00'15") | 490 / 3394 |
| 8 | | 05'18" (+00'24") | 480 / 3875 |
| 9 | | 05'19" (+00'25") | 491 / 4366 |
| 10 | | 05'22" (+00'28") | 480 / 4847 |
| 11 | | 05'26" (+00'32") | 483 / 5330 |
| 12 | | 05'26" (+00'32") | 487 / 5818 |
| 13 | | 05'38" (+00'44") | 481 / 6299 |
| 14 | | 05'45" (+00'51") | 286 / 6586 |
10月累積里程 : 206.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'06" | 00:10'02" |
| 3 | 05'04" | 00:15'06" |
| 4 | 05'14" | 00:20'20" |
| 5 | 05'23" | 00:25'43" |
| 6 | 05'28" | 00:31'11" |
| 6.5 | 06'20" | 00:34'31" |
留言 
展開計圈分析
